Canfitpro Study guides, Class notes & Summaries

CANFITPRO 2023/2024 REAL EXAM 180 QUESTIONS AND ANSWERS INCLUDING PICTURES WITH EXPERT VERIFIED ANSWERS GUARANTEED PASS/ LATEST UPDATE

CanFitPro PTS Certification Exam 20242025 Questions with 100% Correct Answers | Updated & Verified

CanFit Pro FIS Theory Exam Questions with 100% Correct Answers | Updated & Verified

Can fit pro practical exam Questions with 100% Correct Answers | Updated & Verified

CANFITPRO EXAM Questions with 100% Correct Answers | Updated & Verified

CanFitPro Personal Training Specialist Theory Exam Questions with 100% Correct Answers | Updated & Verified

CANFITPRO EXAM LATEST UPDATE QUESTIONS AND CORRECT VERIFIED ANSWERS |100% GUARANTEED TO PASS|ALREADY A+ GRADE

Canfitpro Exam Prep Questions with 100% Correct Answers | Latest Version 2024 | Verified How many calories in a gram of carbohydrates ? - 4 How many calories are in 1lbs of fat? - 3500 What does RICE stand for? - rest, ice, compression, elevation What are the 5 SMART goals? - Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - excess post-exercise oxygen consumption What is a compound exersice? - multi-joint exercises that works sever...

CANFITPRO 2023/2024 REAL EXAM 180 QUESTIONS AND ANSWERS INCLUDING PICTURES WITH EXPERT VERIFIED ANSWERS GUARANTEED PASS/ LATEST UPDATE

Can Fit Pro Practical Exam Questions With 100% Correct Answers Improper posture is caused by shortned muscles which leads to less ROM on movements and improper form - answerDiscuss how posture can effect atainment of goals Slouching to one side could mean he has tight hip flexors or pre dominantly on one side, or carrying a bag on that side - answerEducates client on possible causes of postural faults Standing on dominate leg, could mean tight hip flexors, one side of body is more active d...

Canfitpro Practical Exam Questions With Verified Answers What are dynamic assessments useful for? - answerHelps us gain insight into patterns of postural weakness, level of mobility and overall fitness level. Also may isolate significant injuries or risk factors and helps us tailor an individualized program for you (for example, focusing on squat mechanics and hip and ankle mobility to improve overhead squat). Also establishes a baseline to track your progress and see how much you improve ...