Study guides, Class notes & Summaries
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ACSM Practice Exam Questions with correct answers 2024
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ACSM Practice Exam Questions with correct answers 2024
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CSM CPT Exam Review Questions fully solved & updated
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CSM CPT Exam Review Questions fully solved & updated
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ACSM CPT prepU EXAM with complete solutions
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ACSM CPT prepU EXAM with complete solutions
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ACSM Personal Trainer Certification Exam with correct answers 2024
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ACSM Personal Trainer Certification Exam with correct answers 2024
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ACSM-EP practice exam 2024/2025 (Complete Solution)
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ACSM-EP practice exam 2024/2025 (Complete Solution)
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ACSM Personal Trainer Certification Exam || 100% correct answers.
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ADL correct answers One's ability to perform daily tasks such as self care and chores 
 
Physical Activity correct answers Transition from rest to active movement 
 
Exercise correct answers Planned and structured physical activity to improve one or more of the 5 components of fitness 
 
5 Components of Fitness correct answers 1. Cardiorespiratory Endurance 
2. Muscle Endurance 
3. Muscle Strength 
4. Flexibility 
5. Body Composition 
 
Types of Fitness Conditioning correct answers Health Relat...
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ACSM STUDY GUIDE || Questions with complete solutions.
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BIOMECHANICS correct answers principles of physics related to energy and force as they apply to the human body 
 
PROXIMAL correct answers CLOSER TO THE TRUNK 
 
DISTAL correct answers further from the trunk 
 
SUPERIOR (CRANIAL) correct answers above, toward the head 
 
INFERIOR (CAUDAL) correct answers lower than, toward the feet 
 
ANTERIOR (VENTRAL) correct answers toward the front 
 
POSTERIOR (DORSAL) correct answers toward the back 
 
MEDIAL correct answers closer to the midline 
 
LATERA...
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ACSM Certified Exercise Physiologist || Questions with verified answers.
- Exam (elaborations) • 23 pages • 2024
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Physical Activity correct answers Any bodily movement produced by contracting skeletal muscles, with an increase in energy expenditure. 
 
Exercise correct answers Planned, purposeful, repetitive 
 
Physical Fitness correct answers Attributes or characteristics that individuals have achieved that related to their ability to perform physical activity 
 
3 metabolic pathways the body uses to creates ATP correct answers 1. Creatine Phosphate 
2. anaerobic glycolysis 
3. 0xidative system 
 
Claudica...
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ACSM Practice Exam Questions || correct answers.
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Two health issues the PAR-Q focuses on as a pre-participation screen correct answers 1. Heart disease 
2. Musculoskeletal problems 
 
Most important purpose of measuring body composition correct answers the strong correlation between obesity & eating disorders 
 
Supplements for optimal running performance correct answers iron & cobalamin (B12) 
 
Target Heart Rate correct answers = maximum HR x % intensity 
 
Maximum Heart Rate correct answers = 220- age 
 
When does comprehensive fitness asses...
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ACSM Personal Training Exam Questions || with correct solutions.
- Exam (elaborations) • 9 pages • 2024
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During the initial client-contact process, you find that your potential client would rather work with a trainer of another gender. You should: correct answers Refer the client to another personal trainer who would be more compatible 
 
Which of the following is the MOST powerful method of marketing to potential clients? correct answers Word of mouth 
 
What is the waist-to-hip ratio threshold at which a female client's health is considered at risk? correct answers 0.88 
 
A heart murmur that is...
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