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benefit of cardiorespiratory training in pregnancy Answer gives women greater energy reserves and helps them to handle the cardiovascular demands during the stresses of pregnancy, labor, and delivery. 
 
benefit of strength, endurance, and flexibility training in pregnancy Answer enable the body to accommodate changes in weight and posture and assist in faster returns to prepreg-nancy fitness levels. 
 
Exercise reduces the symptoms of pregnancy such as Answer nausea, fatigue, leg cramps, excess...
List the models of health Answer Medical and the Wellness or Holistic models 
 
Define the Medical model of health Answer the medical model of health, is based on the absence of one or more of the five Ds, namely death, disease, discomfort, disability and dissatisfaction. 
 
Define Vital Statistics Answer numerical data relating to birth, death, disease and health 
 
In the Medical model, how is health measured? Answer Health is measured using vital statistics. Specifically statistics related to...
Behavior Change Answer conducting oneself differently in some particular manner 
 
behavior change models Answer a conceptual framework for analyzing and explaining behavior change 
 
theories Answer constructs to provide an explanation based on observation and reasoning of why phenomenon occurs 
 
concepts Answer the building blocks or major components of a thoery 
 
constructs Answer concepts developed for use in a particular theory 
 
models Answer generalized descriptions used to analyze or ...
AFPA - Health And Wellness Coach Certification (Solved)
AFPA Pilates Instructor Mat Final Exam (Solved)
AFPA H.N.C: Nutrition Counseling & Education Skills Development Textbook Quiz (Solved)
AFPA Pilates Instructor Mat Final Exam Questions And Answers (A+ graded 100% verified latest update)Describe the concept of "center" correct answer: The concept of center can have very different meanings in accordance with various disciplines. In Pilates, the center is generally viewed as the core of the body, for some practitioners it also has an esoteric connotation and is referred to as the powerhouse. 
 
Explain the 2 phases of breathing correct answer: Inhalation (inspiration): activati...