AFPA 2 questions with correct answers

benefit of cardiorespiratory training in pregnancy Answer gives women greater energy reserves and helps them to handle the cardiovascular demands during the stresses of pregnancy, labor, and delivery. benefit of strength, endurance, and flexibility training in pregnancy Answer enable the body to accommodate changes in weight and posture and assist in faster returns to prepreg-nancy fitness levels. Exercise reduces the symptoms of pregnancy such as Answer nausea, fatigue, leg cramps, excessive weight gain, constipation, backache, and other general discomforts. List two postural changes that occur during pregnancy a Answer lordosis and kyphosis explain lordosis Answer exaggerated lumbar curve explain kyphosis Answer rounded shoulder, forward head, and concave chest. explain effect of lordosis and kyphosis Answer Each can affect the center of gravity, decrease sense of balance, increase risk for falls, and cause joint instability and back discomfort. List three cardiovascular system changes that occur during pregnancy Answer Increase in circulatory volume