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Latest NASM Personal Training Certification Exam with 100% Correct Answers
Latest NASM Personal Training Certification Exam with 100% Correct Answers Muscle imbalances *Ans* alteration of muscle length surrounding a joint Obesity *Ans* The condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 pounds over his or her recommended weight What is the BMI of a typical obese individual? *Ans* 30 or greater Refers to a person with a body mass index of 25-29.9 or who is between 25-30 pounds ...
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Latest NASM Personal Training Certification Exam with 100% Correct Answers Muscle imbalances *Ans* alteration of muscle length surrounding a joint Obesity *Ans* The condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 pounds over his or her recommended weight What is the BMI of a typical obese individual? *Ans* 30 or greater Refers to a person with a body mass index of 25-29.9 or who is between 25-30 pounds ...
NASM 7th Edition Study Guide with 100% Correct Answers
NASM 7th Edition Study Guide with 100% Correct Answers What percentage of adults are do not meet recommended activity guidelines? *Ans* 80% BMI Normal *Ans* 18.5-24.9 Overweight BMI *Ans* 25-29.9 Obese BMI *Ans* over 30 Bad Blood Pressure *Ans* Hypertension= 140/90 normal blood pressure *Ans* 120/80 140 *Ans* systolic It is specifically the maximum arterial pressure during contraction of the left ventricle of the heart. 90 *Ans* Diastolic- relating to the phase of the heartbeat whe...
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NASM 7th Edition Study Guide with 100% Correct Answers What percentage of adults are do not meet recommended activity guidelines? *Ans* 80% BMI Normal *Ans* 18.5-24.9 Overweight BMI *Ans* 25-29.9 Obese BMI *Ans* over 30 Bad Blood Pressure *Ans* Hypertension= 140/90 normal blood pressure *Ans* 120/80 140 *Ans* systolic It is specifically the maximum arterial pressure during contraction of the left ventricle of the heart. 90 *Ans* Diastolic- relating to the phase of the heartbeat whe...
NASM Chapter 1 Exam Elaboration [100% Correct]
NASM Chapter 1 Exam Elaboration [100% Correct] Muscle imbalance *Ans* Alteration of muscle length surrounding a joint. OPT *Ans* Optimum Performance Training 70% of death & disability *Ans* Chronic diseases Chronic diseases *Ans* Asthma Cancer Diabetes Heart disease 57% of deaths caused by *Ans* Cardiovascular disease and cancer Obesity *Ans* The condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 pounds...
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NASM Chapter 1 Exam Elaboration [100% Correct] Muscle imbalance *Ans* Alteration of muscle length surrounding a joint. OPT *Ans* Optimum Performance Training 70% of death & disability *Ans* Chronic diseases Chronic diseases *Ans* Asthma Cancer Diabetes Heart disease 57% of deaths caused by *Ans* Cardiovascular disease and cancer Obesity *Ans* The condition of being considerably overweight, and refers to a person with a body mass index of 30 or greater, or who is at least 30 pounds...
NASM CPT 2024 Certification Exam with 100% Correct Answers
NASM CPT 2024 Certification Exam with 100% Correct Answers Which hip muscle helps maintain a level pelvis in the frontal plane? *Ans* Gluteus medius How can systolic blood pressure be defined? *Ans* The pressure in arteries and other blood vessels when the heart is contracting; the first (top) number recorded Which of the following defines the general goal or outcome of training in zone 1? *Ans* Develop an appropriate aerobic base The drawing-in maneuver increases activation of what ...
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NASM CPT 2024 Certification Exam with 100% Correct Answers Which hip muscle helps maintain a level pelvis in the frontal plane? *Ans* Gluteus medius How can systolic blood pressure be defined? *Ans* The pressure in arteries and other blood vessels when the heart is contracting; the first (top) number recorded Which of the following defines the general goal or outcome of training in zone 1? *Ans* Develop an appropriate aerobic base The drawing-in maneuver increases activation of what ...
NASM-CNC Exam with 100% Correct Answers
NASM-CNC Exam with 100% Correct Answers a CNC can provide clients non-medical nutrition information & behavior change *Ans* true every region requires that a nutrition coach work under the supervision of a registered dietitian *Ans* false the CNC can provide specific meal plans for clients *Ans* false the CNC can recommend specific supplements *Ans* false the CNC can offer advice on eating behaviors/macronutrients that are known to reduce risk of disease or slow disease progression ...
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NASM-CNC Exam with 100% Correct Answers a CNC can provide clients non-medical nutrition information & behavior change *Ans* true every region requires that a nutrition coach work under the supervision of a registered dietitian *Ans* false the CNC can provide specific meal plans for clients *Ans* false the CNC can recommend specific supplements *Ans* false the CNC can offer advice on eating behaviors/macronutrients that are known to reduce risk of disease or slow disease progression ...