Latest 2024 NASM CES Complete Final Exam [100% Correct Answers]
Latest 2024 NASM CES Complete Final Exam [100% Correct Answers] A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? *Ans* pronation distortion syndrome An estimated ACL injuries occur annually in the general U.S. population. *Ans* 80,000 to 100,000 During an overhead squat you notice an asymmetrical weight shift, which muscles could be underactive? *Ans* gluteus medius on the side of the shift During an overhead squat you have low back rounds compensation, which muscles could be underactive? *Ans* erector spinae During the overhead squat assessment, the compensation of knees move inward can be attributed by overactivity of which muscles? *Ans* vastus lateralis Florence and Henry Kendall addressed postural deviations through the relationship of ? *Ans* agonist-antagonist muscle groups Flexion of the ankle is called *Ans* dorsiflexion For a foot and ankle impairment what muscle should receive SMR? *Ans* biceps femoris If the knees move inward what muscles would receive static stretching? *Ans* TFL If client demonstrates an asymmetric shift which muscles should receive static stretching? *Ans* TFL same side If low back arches which muscles should receive SMR? *Ans* Latissimus dorsi Functionally tightened or overactive muscles accompanying the lower extremity movement impairment syndrome include *Ans* peroneals, gastrocnemius, soleus, hamstrings, IT band, adductors Having an excessive forward lean in an overhead squat during LPHC movement compensation what muscles may be overactive? *
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