NSCA-CPT Study guides, Class notes & Summaries
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NSCA-CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIED
- Exam (elaborations) • 27 pages • 2024
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NSCA-CPT EXAM QUESTIONS AND 
ANSWERS 100% VERIFIED 
What actions (or lack of) constitute negligence - answer to screen, evaluate or test 
clients before recommending activity, 
iencies in the exercise or fitness prescription or recommendation process, 
3. failure to properly supervise or instruct activity, 
4. overuse injuries, 
re to refer client to health professional, 
6. Fail to provide or secure appropriate emergency response for clients 
7. improper disclosure of private info 
8. Improper ...
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NSCA-CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIED
- Exam (elaborations) • 48 pages • 2024
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NSCA-CPT EXAM QUESTIONS AND 
ANSWERS 100% VERIFIED 
What is within-session variation? - answerInvolves altering one or more training variable 
during a workout: 
Examples: Utilizing longer rest periods with the core exercises and shorter periods with the 
assistance exercises. 
Along with altering the intensities of different exercises and the use of cluster sets 
---> Typically not needed for beginner clients but can be a useful method of introducing training 
variety to intermediate or adva...
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NSCA-CPT Final Exam Questions And Answers 100% Verified
- Exam (elaborations) • 64 pages • 2024
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NSCA-CPT Final Exam Questions And 
Answers 100% Verified 
Which of the following is a questionnaire that serves as a non-invasive, minimal health-risk 
appraisal designed to determine contraindications to exercise? 
A. Physical Activity Readiness Questionnaire (PAR-Q) 
B. Readiness to Change Questionnaire 
C. Health History Questionnaire 
D. Liability Waiver - answerA. Physical Activity Readiness Questionnaire (PAR-Q) 
In which situation should the trainer refer the client to a dietitian? 
A. Bi...
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NSCA-CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIED 2024/2025
- Exam (elaborations) • 21 pages • 2024
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NSCA-CPT EXAM QUESTIONS AND 
ANSWERS 100% VERIFIED 2024 
What 3 things should happen during the initial interview? - answerAssess compatibility 
Develop goals 
Client-trainer agreement 
When should the health appraisal occur? - answerAfter the initial interview and before 
referral/medical clearance 
What are the parts of the health appraisal? - answerPAR-Q 
Informed consent 
Release/assumption of risk 
What are the 5 things included in an informed consent? - answerDescription of program 
Risks ...
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NSCA-CPT Final Exam Questions And Answers 100% Verified
- Exam (elaborations) • 64 pages • 2024
- Available in package deal
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NSCA-CPT Final Exam Questions And 
Answers 100% Verified 
Which of the following is a questionnaire that serves as a non-invasive, minimal health-risk 
appraisal designed to determine contraindications to exercise? 
A. Physical Activity Readiness Questionnaire (PAR-Q) 
B. Readiness to Change Questionnaire 
C. Health History Questionnaire 
D. Liability Waiver - answerA. Physical Activity Readiness Questionnaire (PAR-Q) 
In which situation should the trainer refer the client to a dietitian? 
A. Bi...
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NSCA-CPT questions with correct answers
- Exam (elaborations) • 12 pages • 2023
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Personal trainers MATER. What does MATER stand for? Answer - Motivate 
- Assess 
- Train 
- Educate 
- Refer 
 
During the initial interview, the personal trainer and client assess _______, develop _____, and establish a client-trainer ______. Answer - Compatibility 
- Goals 
- Agreement 
 
What are the 7 steps of the Client Consultation and Health Appraisal? Answer 1 - Schedule interview 
2 - Conduct interview 
3 - Health forms 
4 - Evaluate for risk factors/disease 
5 - Assess results 
6 - Ref...
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NSCA-CPT EXAM REVIEW QUESTIONS AND ANSWERS, 100% ACCURATE/ | latest 2024/25 exams updates |VERIFIED/
- Exam (elaborations) • 11 pages • 2024
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NSCA-CPT EXAM REVIEW QUESTIONS AND ANSWERS, 
100% ACCURATE/ VERIFIED/ 
Personal trainers MATER. What does MATER stand for? - -- Motivate 
- Assess 
- Train 
- Educate 
- Refer 
During the initial interview, the personal trainer and client assess _______, develop _____, and establish 
a client-trainer ______. - -- Compatibility 
- Goals 
- Agreement 
What are the 7 steps of the Client Consultation and Health Appraisal? - -1 - Schedule interview 
2 - Conduct interview 
3 - Health forms 
4 - Evalu...
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NSCA-CPT FINAL EDITED EXAM REVIEW QUESTIONS AND ANSWERS 100% VERIFIED
- Exam (elaborations) • 31 pages • 2024
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NSCA-CPT FINAL EDITED EXAM 
REVIEW QUESTIONS AND ANSWERS 
100% VERIFIED 
High cholesterol level? - answer240+ mg/dl 
Stepping speed on stair stepper? - answer43-95 steps/minute 
1RM testing procedure - answerLook up 
3 Categories of cluster sets? - answerStandard: sets across 
Undulating: Load increases then decreases 
Ascending: Load increases across set 
3 Visualization techniques? - answerVisualize past success 
Visualize future success 
Visualize outcome's value 
4 Methods for assessing cli...
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NSCA-CPT exam questions with correct answers
- Exam (elaborations) • 10 pages • 2023
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What are considered core exercises? Give examples Answer Multi-joint exercises that work one big muscle along with other smaller muscle and joints. 
Ex: bench press, back squat 
 
What is considered a structural exercise? Give examples Answer Core exercises that loads the spine and makes the muscles of the torso erect. 
Ex: Back squat, overhead squat, shoulder press. 
 
What is considered an assistance exercise? Give example. Answer Assistance exercises are supplementary to core exercises and u...
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NSCA-CPT Practice Exam Questions With 100% Correct Answers
- Exam (elaborations) • 86 pages • 2024
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NSCA-CPT Practice Exam Questions With 
100% Correct Answers 
Which of the following is a questionnaire that serves as a non-invasive, minimal health-risk 
appraisal designed to determine contraindications to exercise? 
A) Physical Activity Readiness Questionnaire (PAR-Q) 
B) Readiness to Change Questionnaire 
C) Health History Questionnaire 
D) Liability Waiver - answerA - The PAR-Q is a simple questionnaire designed to screen for 
readiness for low to moderate intensity training; non-invasive, ...
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