- Study guides, Class notes & Summaries

Q: What is the best time to collect herbs? Herbs should be collected in dry weather, after the dew has dried, and before the sun has risen high in the sky; Herbs should be collected right after the rain when moisture still remains on the plant; Herbs should be collected early in the morning before the dew has dried; OR Herbs should be collected on a humid day late at night. Ans: #1; as a rule, herbs should be collected in dry weather, after the dew has dried, and before the sun has ...

Quiz: True or False: It is important to use Latin binomial or scientific names when referring to herbs because many herbs have similar common names but are botanically distinct with different active constituents and uses. Ans: True Q: Phytotherapy is the study of __________. The primary active constituents in herbs with therapeutic applications The use of aromatic herbs in cooking for therapeutic applications The uses and limits of herbal medicine for particular human illnesses an...

Q: Which of the following are recommendations to support weight reduction? Eat processed foods. Chew your food thoroughly. Eat more carbohydrates. Eat until you feel full Ans: Chew your food thoroughly. Q: What vitamin and what mineral can help support women experiencing morning sickness? Vitamin B12 and calcium Vitamin B6 and zinc Vitamin C and chromium Vitamin K and magnesium Ans: Vitamin B6 and zinc Q: The most important time for enhanced nutrition during pregnancy is....

Q: This vitamin reduces excessive deposits of fats and cholesterol in the liver and arteries and is essential for healthy nerves. Vitamin B12 Vitamin B6 Choline PABA Ans: Choline Q: Which of the following is regulated by sodium? Body fluid Bone strength Hemoglobin levels Thyroxin production Ans: Body Fluid Q: Which of the following minerals is known as the "electrical element" and is involved in the functioning of the nervous system? Potassium Calcium Examstudy - ...

Q: Protein is made by linking together chains of _________________by chemical bonds called peptide bonds. essential fatty acids cholesterol amino acids complex carbohydrates Ans: amino acids Q: Carbohydrates are made up of carbon, hydrogen and ________. boron zinc oxygen amino acids Ans: Oxygen Q: This type of sugar is mainly found fruits and some vegetables. Sucrose Fructose Lactose Examstudy - Stuvia US Galactose Ans: Fructose Q: The following are one-molecule sug...

uct of about 50 some industries Q: Calcium Fluoride Ans: Found in nature. More water soluble. Less toxic. Q: Fluoride in city water Ans: Hazardous Designed for individualizes to get enough fluoride in 4 cups of water. We are recommended to drink 8. Q: What may help protect against absorbing excess fluoride? Ans: Vitamin C Q: Chlorine health concerns? Ans: Can react with leaves and other plant debris in reservoir water to form cancer-causing compounds called trihalomenthanes. Us...

Q: Which is the largest food group on MyPlate? Ans: vegetables Q: How many ounces of grains per day are recommended by MyPlate? Ans: six ounces Q: True or False: ChooseMyPlate does not include recommendations for physical activity. Ans: False--ChooseMyPlate does include recommendations for physical activity. Q: Which cooking methods are the most effective for retaining nutrients? Ans: Baking and steaming. Q: According to the ChooseMyPlate site, how many cups of vegetables are r...

Q: Helps eliminate excess fluoride Ans: Vitamin C Q: To be labeled "organic," a food product must contain 95% organic ingredients Ans: True Q: Which food plate encourages consumers to choose fish and chicken over eggs and red meat and to choose whole grains over processed carbohydrates? Ans: Harvard Healthy Eating Plate Q: A diet high in this can leave you with too little fiber, nutrients, and antioxidants over the long run. Ans: Protein Q: Vitamin F or essential fatty acid...

Vitamin C - ️️Helps eliminate excess fluoride True - ️️To be labeled "organic," a food product must contain 95% organic ingredients Harvard Healthy Eating Plate - ️️Which food plate encourages consumers to choose fish and chicken over eggs and red meat and to choose whole grains over processed carbohydrates? Protein - ️️A diet high in this can leave you with too little fiber, nutrients, and antioxidants over the long run. Help lower blood cholesterol - ️️Vitamin ...

Which is the largest food group on MyPlate? - ️️vegetables How many ounces of grains per day are recommended by MyPlate? - ️️six ounces True or False: ChooseMyPlate does not include recommendations for physical activity. - ️️False--ChooseMyPlate does include recommendations for physical activity. Which cooking methods are the most effective for retaining nutrients? - ️️Baking and steaming. According to the ChooseMyPlate site, how many cups of vegetables are recommended for...