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NAT 101 QUESTIONS WITH DETAILED VERIFIED ANSWERS (100% CORRECT ANSWERS) /ALREADY GRADED A+

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Q: Helps eliminate excess fluoride Ans: Vitamin C Q: To be labeled "organic," a food product must contain 95% organic ingredients Ans: True Q: Which food plate encourages consumers to choose fish and chicken over eggs and red meat and to choose whole grains over processed carbohydrates? Ans: Harvard Healthy Eating Plate Q: A diet high in this can leave you with too little fiber, nutrients, and antioxidants over the long run. Ans: Protein Q: Vitamin F or essential fatty acids are important to Ans: Help lower blood cholesterol Examstudy - Stuvia US Q: Protein is made by linking together chains of _________________by chemical bonds called peptide bonds. Ans: Amino Acids Q: The __________ our body uses is made up of 22 amino acids, eight of which cannot be made in the body. These are called __________ amino acids. Ans: Protein, essential Q: Sucrose, lactose, and maltose are classified as what kind of carbohydrate? Ans: Dissacharides Q: This saturated fatty acid is found in beef and studies suggest it may reduce levels "bad" cholesterol. Ans: Stearic acid Q: Carbohydrates are made up of carbon, hydrogen and ________. Ans: Oxygen Q: This vitamin can have its absorption reduced by baking soda, alcohol, sugar, tea, coffee and refined foods. Ans: Vitamin B1 Examstudy - Stuvia US Q: Which of the following drug(s) affects folic acid in the body? Ans: Methotrexate Contraceptive pill Trimethoprim

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February 4, 2025
Number of pages
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NAT 101 QUESTIONS WITH DETAILED VERIFIED
ANSWERS (100% CORRECT ANSWERS) /ALREADY
GRADED A+
Q: Helps eliminate excess fluoride

Ans: Vitamin C



Q: To be labeled "organic," a food product must contain 95% organic

ingredients

Ans: True



Q: Which food plate encourages consumers to choose fish and

chicken over eggs and red meat and to choose whole grains over

processed carbohydrates?

Ans: Harvard Healthy Eating Plate



Q: A diet high in this can leave you with too little fiber, nutrients, and

antioxidants over the long run.

Ans: Protein



Q: Vitamin F or essential fatty acids are important to

Ans: Help lower blood cholesterol

, Q: Protein is made by linking together chains of _________________by

chemical bonds called peptide bonds.

Ans: Amino Acids



Q: The __________ our body uses is made up of 22 amino acids, eight of

which cannot be made in the body. These are called __________ amino

acids.

Ans: Protein, essential



Q: Sucrose, lactose, and maltose are classified as what kind of

carbohydrate?

Ans: Dissacharides



Q: This saturated fatty acid is found in beef and studies suggest it may

reduce levels "bad" cholesterol.

Ans: Stearic acid



Q: Carbohydrates are made up of carbon, hydrogen and ________.

Ans: Oxygen



Q: This vitamin can have its absorption reduced by baking soda,

alcohol, sugar, tea, coffee and refined foods.

Ans: Vitamin B1


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