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what are the 4 broad reasons on why physical activity is important? - -our design -environmental mismatch -physical activity is important for physical health -physical activity goes beyond physical health (mental) describe selective pressure - environmental factor that affects the reproduction capabilities of a species (think of the giraffe example) what were some of the selective pressures that favoured movement-friendly capabilities in humans? - -finding food/water -finding/ building s...

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7 pages

Written in 2022/2023

Grade A+

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KPER 1200 - Midterm 1 Material correctly answered latest 20234 broad reasons for why we study PA 1) Our Design 2) Environmental Mismatch 3) PA is important for physical health 4) PA goes beyond physical health Our Design - Humans have evolved to be physically active, we are designed to move around. - ex. Plants are not made to move around - ex. Kangaroo is designed to move around at high speeds - Humans have muscles, long arms and legs (no roots) so moving around is important. ...

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13 pages

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