KPER 1200 FINAL ACTUAL TEST
QUESTIONS WITH COMPLETE SOLUTION
PREMIUM REVIEW CONTENT
●● 150
Answer: Adults should engage in moderate-vigorous physical activity
for a minimum of how many minutes in a seven day time period?
●● physical inactivity
Answer: Which modifiable risk factor for cardiovascular disease has the
highest prevalence (51%) among adult Canadians?
●● Intrapersonal
Answer: Based on the ecological model, which level does an individual
have the most control over?
●● Inuit
Answer: Which people are represented in the film the Grizzlies?
●● Physical activity helps to reduce the chronic disease and all cause
mortality.
Answer: Which of the following is NOT one of the more new benefits of
physical activity is:
, ●● Examine how your target behaviour is effecting your current health
and wellness.
Answer: When working toward a healthy behaviour, it is important to:
●● -Improved psychological well-being
-Improved weight control
-Decreased low-density lipoprotein (LDL) cholesterol
Answer: Select all the benefits of routine physical activity proven
through the research presented in this course. (select all that apply)
●● True
Answer: Sport and physical activity can be used as a tool to reintroduce
Indigenous cultural teachings that have been unlearned through
colonization
●● Planned structed and repetitive
Answer: Exercise is a subject of physical activity that is?
●● Interpersonal Wellness
Answer: ____ is our ability to develop and sustain satisfying
relationships & interact effectively with others.
QUESTIONS WITH COMPLETE SOLUTION
PREMIUM REVIEW CONTENT
●● 150
Answer: Adults should engage in moderate-vigorous physical activity
for a minimum of how many minutes in a seven day time period?
●● physical inactivity
Answer: Which modifiable risk factor for cardiovascular disease has the
highest prevalence (51%) among adult Canadians?
●● Intrapersonal
Answer: Based on the ecological model, which level does an individual
have the most control over?
●● Inuit
Answer: Which people are represented in the film the Grizzlies?
●● Physical activity helps to reduce the chronic disease and all cause
mortality.
Answer: Which of the following is NOT one of the more new benefits of
physical activity is:
, ●● Examine how your target behaviour is effecting your current health
and wellness.
Answer: When working toward a healthy behaviour, it is important to:
●● -Improved psychological well-being
-Improved weight control
-Decreased low-density lipoprotein (LDL) cholesterol
Answer: Select all the benefits of routine physical activity proven
through the research presented in this course. (select all that apply)
●● True
Answer: Sport and physical activity can be used as a tool to reintroduce
Indigenous cultural teachings that have been unlearned through
colonization
●● Planned structed and repetitive
Answer: Exercise is a subject of physical activity that is?
●● Interpersonal Wellness
Answer: ____ is our ability to develop and sustain satisfying
relationships & interact effectively with others.
