KPER 1200 midterm #1 | 76 Questions with 100% Correct Answers

what are the 4 broad reasons on why physical activity is important? - -our design -environmental mismatch -physical activity is important for physical health -physical activity goes beyond physical health (mental) describe selective pressure - environmental factor that affects the reproduction capabilities of a species (think of the giraffe example) what were some of the selective pressures that favoured movement-friendly capabilities in humans? - -finding food/water -finding/ building shelter -escaping predation -transportation describe environmental mismatch - -the selective pressures that favoured a capacity for physical activity no longer exist -we have designed our environment to minimize physical activity what are the five pillar of public health? - -epidemiology and disease control -environmental health -health promotion and education -health administration and policy -biostatistics describe epidemiology and disease control (public health pillar) - -the study of distributions and determinants of disease and disability in populations -distributions: where are diseases/disabilities located? -determinants: what causes specific diseases/disabilities? describe environmental health (public health pillar) - the study of how our environment influences our health