ISSA Samenvattingen, Aantekeningen en Examens
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Issa Exam Review Question & Correct Answer 2024-2025 {Verified}
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Issa Exam Review Question & Correct 
Answer {Verified} 
Q: According to the CDC, what is the definition of disinfecting? - CORRECT ANSWER-Killing germs and 
viruses on surfaces with the use of chemicals. 
Q: To receive a personal training certification, what additional certification is required? - CORRECT 
ANSWER-CPR/ AED 
Q: What type of injury develops slowly and is persistent? - CORRECT ANSWER-chronic injury 
Q: Which of the following is often included in a first aid kit? - CORRECT ANSWE...
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Issa - Exercise Selection And Technique Exam Practice (100% Pass)
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Issa - Exercise Selection And Technique 
Exam Practice (100% Pass) 
Q: What is an exercise progression? - CORRECT ANSWER-Modifications to acute training variables that 
increase the challenge of a movement pattern. (the correct answer) 
Modifications to acute training variables that decrease the challenge of a movement pattern. 
Modifications to acute training variables that expedite training adaptations. 
Modifications to acute training variables that make an exercise impossible to execute. ...
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ISSA Study Guide Exam With Complete Solution (Guarantee Pass)
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ISSA Study Guide Exam With Complete 
Solution (Guarantee Pass) 
Metabolism can be categorized in the following phases - CORRECT ANSWER-Catabolism and anabolism 
Which of the following would be considered anaerobic metabolism? - CORRECT ANSWER-ATP/CP 
pathway and non-oxidative glycolytic pathway 
The circulatory system consists of - CORRECT ANSWER-heart, arteries and veins 
The musculoskeletal system consists of - CORRECT ANSWER-bones, joints, connective tissue, and 
muscle
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Issa - Business And Marketing Exam Test 1 With 100% Correct Answer
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Issa - Business And Marketing Exam Test 1 
With 100% Correct Answer 
Q: Which style of personal training utilizes both in-person and virtual training? - CORRECT ANSWERVirtual training 
Hybrid training (the correct answer) 
Small group training 
Group exercise 
Q: Which style of personal training utilizes videos, live streaming, websites, and chat forums to deliver 
training content? - CORRECT ANSWER-Buddy training 
Small group training 
In-person training 
Virtual training (the correct answe...
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ISSA Exam Practice With Accurate Question & Answer
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ISSA Exam Practice With Accurate 
Question & Answer 
ATP stands for - CORRECT ANSWER-Adenosne Triphosphate 
Our muscles can produce ATP by which of the following pathways - CORRECT ANSWER-All of the above 
(ATP/CP, Glycolytic, Oxidative pathway) 
BMR stands for - CORRECT ANSWER-Basal metabolic rate 
The primary fuel during endurance exercise is - CORRECT ANSWER-Fatty acids 
The ATP/CP pathway is sufficient for over four mintues of ATP Production (T/F) - CORRECT ANSWERFalse
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Updated!!! ISSA Group Fitness Unit 1-12 Study Set [2024-2025] Graded A+
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Updated!!! ISSA Group Fitness Unit 1-12 
Study Set [] Graded A+ 
The musculo-skeletal system is responsible for 
movement as well as our ability to maintain posture 
Bone 
Any of the pieces of hard, whitish tissue making up the skeleton in humans and other 
vertebrates. 
Epiphyseal plates 
The sites of new bone growth, separated from the main bone by cartilage during the 
growth period. This is a potential injury site to be avoided in prescribing exercise to 
prepubescent individuals. 
Colla...
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Final ISSA Personal Training Exam |Question and Answers| UPDATED!!
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Final ISSA Personal Training Exam 
|Question and Answers| UPDATED!! 
The heart and blood vessels are the components of which human organ system? *Ans* The 
circulatory system 
Blood vessels are compromised of which type of muscle tissue? *Ans* Smooth muscle 
Which blood vessels carry blood away from heart? *Ans* Arteries 
Which heart chamber receives deoxygenated blood from the body? *Ans* Right atrium 
During the cardiac cycle, what is the name of the contraction phase of the heartbeat? *Ans* ...
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ISSA 2024 Final Exam |Question and Answer|
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ISSA 2024 Final Exam |Question and 
Answer| 
Q: When a victim has suffered cardiac arrest, every minute without CPR decreases their 
survival chances by which of the following? 
1-3% 
4-6% 
7-10% 
11-14% *Ans* 7-10% 
Q: Which of the following are part of the cardiopulmonary system? 
Heart and lungs 
Larynx and bronchi 
Pharynx and lungs 
Trachea and heart *Ans* Heart and Lunges 
Q: When blood flow and oxygen are interrupted, how long does it take for the brain to 
begin to die? 
1 minute 
4 ...
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ISSA Transformation Specialist Competence Exam Study Set |Question and Answers| 100% Correct Answers
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ISSA Transformation Specialist 
Competence Exam Study Set |Question 
and Answers| 100% Correct Answers 
The strongest predicator of long lasting behavioral change is *Ans* The relationship between 
the personal trainer and the client. 
: Inspiring change in the client begins with *Ans* Understanding the client on a fundamental 
level. 
: Research by Prochaska and colleagues has shown that interventions to change behavior are 
_______________ if they are "stage-matched," that is, "matched...
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ISSA Personal Training Final Exam QUESTIONS AND ANSWERS BEST Attained Grade A+ GUARANTEED SUCCESS LATEST UPDATE 2024 / 2025
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ISSA Personal Training Final Exam QUESTIONS AND ANSWERS BEST Attained Grade A+ GUARANTEED SUCCESS LATEST UPDATE 2024 / 2025
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