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FITOUR Group Exercise Certification || 100% Accurate.

FITOUR GROUP EXERCISE CERTIFICATION EXAM QUESTIONS AND ANSWERS. VERIFIED 2025/2026.

This document contains the full set of FiTOUR Group Exercise Certification Exam questions with verified correct answers for 2025. It covers all major exam topics, including anatomy, physiology, planes of movement, indoor cycling, aqua fitness, resistance training, posture, cueing, senior fitness, pregnancy guidelines, and mind-body disciplines such as yoga and Pilates. The content serves as a complete study guide for exam preparation and supports quick review of essential concepts required for c...

FiTOUR Group Exercise Certification Test Bank 2025/2026 – Updated Exam Questions, Answers, and Study Guide for Fitness Professionals

FITOUR GROUP EXERCISE CERTIFICATION EXAM QUESTIONS AND FULLY CORRECT ANSWERS ()....

FITOUR GROUP EXERCISE QUESTIONS & ANSWERS

FITOUR Group Exercise Certification questions and answers already graded A+ Oxygen uptake - correct ans-the rate at which oxygen is utilized during a specific level or an activity Steady State - correct ans-The point during exercise at which oxygen uptake is unchanging or changes very little Stroke Volume - correct ans-The amount of blood ejected by the left ventricle at each heartbeat. Cardiac Output - correct ans-- total volume of blood the left ventricle pumps out per minute Blood Pr...

FITOUR Group Exercise Certification Exam Questions With Revised Answers Oxygen uptake - answerthe rate at which oxygen is utilized during a specific level or an activity Steady State - answerThe point during exercise at which oxygen uptake is unchanging or changes very little Stroke Volume - answerThe amount of blood ejected by the left ventricle at each heartbeat. Cardiac Output - answer- total volume of blood the left ventricle pumps out per minute Blood Pressure - answerPressure exert...

FITOUR Advanced Fitness Instructor Certification Exam

1. What is the RDA's % for Protein, CHO, Fat? RDA=Recom. Dietary Allowance - ANSWER CHO= 55-65% Fats= 20-30% Protein= 12-15% What is nutrition? - ANSWER the science of food, the nutrients and the substances therein, their action, interaction, and balance in relation to health and disease, and the process by which the organism ingests, absorbs, transport, utilizes, and excretes food substances Functions of Nutritious Foods - ANSWER Provide energy Provide building blocks Maintain body...