Thermic effect of food Study guides, Class notes & Summaries

AASDN Exam Study Guide With Updated And Verified Solutions. Cells can be differentiated by - answerwhether or not they contain a nucleus a nerve cell has many mitochondria - answerfalse which of the following vitamins is not a fat soluble vitamin - answerniacin the simplest and most rapid method of energy production is the formation of ATP by phosphocreatine breakdown - answertrue which of the following foods is not a complete protein source - answerblack beans the digestive tract is mad...

energy balance - energy consumed equals energy expenditure, measured in kilocalories kilocalories - units of heat, a measure of amount of energy that is supplied or expended by the body overweight - being too heavy for one's height or having a BMI of 25-29 obese - excess body fat or a BMI over 30 2007 - overwight is 25-30% total energy content of food - carbs x 4g+ protein x 4g+ fat x 9g+ alcoholx7 total energy expenditure(TEE) - include energy expended on maintaining body functions. 3 ty...

Because water affects movement in every direction, submerged movement (without additional equipment) is: - Answer- resisted and primarily concentric Water temperature, gravity, compression, partial pressure, and reduced body mass (you weigh less in the water) are factors that contribute to: - Answer- lower aquatic heart rates The human body burns calories in three ways: Thermic Effect of Food, Thermic Effect of Physical Activity and _________________________________ - Answer- Resting (basa...

SCOFF questionnaire - ANSWER Basic yet reliable set of five questions that help assess whether an eating disorder exists. Do you make yourself Sick because you feel uncomfortably full? Do you worry that you have lost Control over how much you eat? Have you recently lost more than One stone (14 lbs) in a 3-month period? Do you believe yourself to be Fat when others say you are too thin? Would you say that Food dominates your life? Scientific Method - ANSWER The process of formulating ex...

Which statement is an appropriate nutritional recommendation when planning a balanced meal? a. Whole milk is recommended for the increased calcium and nutrient value b. Shortening is used instead of soft margarine when preparing food. c. Spices or herbs are added to season food without adding salt. d. Red meat should be the main protein on your plate throughout the week. - Answer c. Spices or herbs are added to season food without adding salt. Which recommendation is appropriate for a nur...

Midterm Exam: Straighterline Introduction to Nutrition (Latest 2024 / 2025 Update) Questions and Verified Answers | 100% Correct | Grade A Question: The calorie cost of the thermic effect of food is ______ of the energy consumed. Select one: a. 1% to 5% b. 8% to 15% c. 15% to 20% d. 20% to 25% Answer: b. 8% to 15% Question: According to the Dietary Guidelines, saturated fat intake should be less than 10% of total calories beginning at age Select one: a. one. b. two. c. t...

NUSCTX 10 FINAL (MIDTERM 1) QUESTIONS AND ANSWERS ALREADY PASSED Which organelle participates in the chemical processes that transfers energy from the chemical bonds of nutrient molecules to newly created ATP molecules? mitochondria The body's main source of energy is _____________ and should be the major part of total daily food intake. carbohydrates To be considered an essential nutrient, a substance must have all these characteristics except... (a) it has a specific biologi...

MNA exam 1 questions & answers 2024/25 average dietary intake is predicted to _____ energy balance name the 7 considerations when estimating energy balance - ANSWERSmaintain 1. age 2. gender 3. weight 4. height 5. physical activity 6. stress/injury 7. pregnant/lactating TEE consists of what three things? what percent of each makes up TEE? - ANSWERSBEE or BMR (60-75%) physical activity (15-30%) thermic effect of food (10%) BEE value based on if a person is? REE does n...

Exam I - Answer-Version C What is lipogenesis? - Answer-When your body makes fat from non-fat substances ATP - Answer-Produced in the mitochondria Produced by use of a high proton concentration in the inner membrane space Produced via the conversion of ADP and inorganic phosphate by the ATP synthase NOT!! Is generated at a rate exactly proportional to weight to the 3/4 power Carbohydrate digestions begins in the - Answer-Mouth Essential Fatty Acids - Answer-Alpha-linolenic acid Linoleic ...

MSU HNF 150 Exam 2 Latest Update Graded A+ 3 Amino Acids Valine Leucine Tyrosine 3 Components of Body's Energy Expenditure Basal Metabolic Rate (BMR) Thermic Effect of Food (TEF) Voluntary Activities 6 S's of mindful eating: stay well fed, stop dieting, slow down, sat it's OK, savor, stay present) 7 Roles of Protein 1. Supporting growth and maintenance 2. Building enzymes, hormones, and other compounds 3. Transport and reddit recognition proteins 4. Building antibodies 5. Mainta...