Stretches Study guides, Class notes & Summaries
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NASM Stretching and Flexibility Exam Correct Questions & Answers!!
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How often should self-stretching techniques be performed for the best results? -ANSWERS Daily 
 
What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? -ANSWERS The client should contract the antagonist muscle to inhibit and lengthen the stretching muscle. 
 
What should the fitness professional do to cause reciprocal inhibition in a client that is pushing back during a stretch? -ANSWERS The client should contract the antagonist muscle...
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CLT-LANA Questions Answered 100% correct, Scored A+
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CLT-LANA Questions Answered 100% correct, Scored A+ 
Stage 0 CVI 
No symptoms, norm protein 
 
 
 
Stage I cvi 
Mild edema, normal protein, norm lymph vessels, phlebolymphodynamic insufficiency 
 
 
 
Stage 2 cvi 
Mod symptoms ( pigmentation, viscosity, pain), high protein, vessels morphologically changed, TC reduced, phlebolymphostatic insufficiency 
 
 
 
Stage 3 cvi 
Severe symptoms( hypoxia, necrosis, pain), very high protein load, lymph vessels morphologically change, TC reduced, severe phl...
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Test Bank For Massage Therapy: Principles and Practice 6th Edition By Susan G. Salvo 9780323581288 Chapter 1-30 Complete Guide .
- Exam (elaborations) • 340 pages • 2023
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Test Bank For Massage Therapy: Principles and Practice 6th Edition By Susan G. Salvo 1288, 5 . 7623, 9 
 
1 History of Massage 
 
2 The Therapeutic Relationship 
 
3 Tools of the Trade 
 
4 Career Longevity 
 
5 Evidence-Informed Practice and Research Literacy 
 
6 Massage Therapy and Research 
 
7 Body Mechanics, Client Positioning, and Draping 
 
8 Massage Techniques, Mobilizations, and Stretches 
 
9 Standard Precautions, Contraindications, and Emergency Preparedness 
 
10 Professional Standa...
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WEB WOC Continence Care 2023| graded a+
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WEB WOC Continence Care 2023| 
graded a+ 
encopresis - ANSWER a disorder characterized by repeated stool evacuation in 
inappropriate places in children over the age of four 
primary: children who never reached continence 
secondary: children who reached continence for at least a year and are now 
relapsed 
sympathetic nervous system role - ANSWER *involuntary* 
When the rectum is empty, the SNS inhibits the contraction of the rectal wall, and 
contracts the internal anal sphincter (IAS) to ...
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PORTAGE BIOD 121 ESSENTIALS IN NUTRITION 2021 – FINAL EXAM WITH 100% CORRECT ANSWER | LATEST UPDATE
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T/F: Taste and texture are often the 2 most important reasons specific foods are 
consumed in North America 
 Answer: True 
T/F: Nutrition is the science that links foods to health and disease. 
 Answer: True 
Describe hunger and appetite, including their associated drives and sensations. 
 Answer: Hunger - internal drive; churning, growling, stomach pain; Appetite - 
external drive; pleasant food sensations, leads us to eat when not hungry 
Considering the physiology as you eat, (1) explain wh...
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NASM Stretching and Flexibility EXAM QUESTIONS AND CORRECT DETAILED ANSWERS
- Exam (elaborations) • 28 pages • 2024
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NASM Stretching and 
Flexibility EXAM QUESTIONS 
AND CORRECT DETAILED 
ANSWERS 
How often should self-stretching techniques be performed for the 
best results? - ANSWER Daily 
What should be done if a client completes a self-assessment and 
finds one side that is more restricted in movement? - ANSWER 
The client should contract the antagonist muscle to inhibit and 
lengthen the stretching muscle. 
What should the fitness professional do to cause reciprocal 
inhibition in a client that is...
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IFSTA Chapter 16 & 17 Exam | Questions and Verified Answers| 100% Correct
- Exam (elaborations) • 31 pages • 2023
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IFSTA Chapter 16 & 17 Exam | Questions and Verified Answers| 100% Correct 
 
Q: How can HVAC systems affect tactical ventilation? 
Select one: 
a. Cool the air in the fire room to weaken the fire's intensity 
b. Help extinguish the fire by changing the pressure in the structure 
c. Provide fresh air to ventilation crews 
d. Move products of combustion to unaffected areas 
 
 
Answer: 
Move products of combustion to unaffected areas 
 
 
 
Q: Why are buildings under construction more susceptible...
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Test bank for Pilbeams mechanical ventilation physiological and clinical application 7th edition
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Test bank for Pilbeams mechanical ventilation physiological and clinical application 7th edition 
 
Chapter 1; Basic Terms and Concepts of Mechanical Ventilation Test Bank 
 
MULTIPLE CHOICE 
 
1.	The body’s mechanism for conducting air in and out of the lungs is known as which of the following? 
a.	External respiration 
b.	Internal respiration 
c.	Spontaneous ventilation 
d.	Mechanical ventilation 
 
ANS: C 
The conduction of air in and out of the body is known as ventilation. Since the ques...
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VA TATTOOING EXAM PSI QUESTIONS WITH CORRECT ANSWERS 2023
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VA TATTOOING EXAM PSI 
QUESTIONS WITH CORRECT 
ANSWERS 2023 
What's is skin? - ANSWER Organ 
What's the different name for stratum corneum? - ANSWER horny layer 
Where elastin and collagen located? - ANSWER Dermis loyer 
What's the main function of the lymph? - ANSWER carries waste 
Nerve that affect face? - ANSWER Cranial nerve 
What is the single muscle of forehead? - ANSWER frontalis muscles 
lacrimal gland function - ANSWER produces tears 
Tarcal gland function - ANSWER lubricate eyes 
...
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Test Bank For Massage Therapy: Principles and Practice 6th Edition By Susan G. Salvo 9780323581288 Chapter 1-30 Complete Guide .
- Exam (elaborations) • 340 pages • 2023
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- $27.47
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Test Bank For Massage Therapy: Principles and Practice 6th Edition By Susan G. Salvo 1288, 5 . 7623, 9 
 
1 History of Massage 
 
2 The Therapeutic Relationship 
 
3 Tools of the Trade 
 
4 Career Longevity 
 
5 Evidence-Informed Practice and Research Literacy 
 
6 Massage Therapy and Research 
 
7 Body Mechanics, Client Positioning, and Draping 
 
8 Massage Techniques, Mobilizations, and Stretches 
 
9 Standard Precautions, Contraindications, and Emergency Preparedness 
 
10 Professional Standa...
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VA Tattooing Exam PSI – Solved Questions and Answers (Grade A+ 2023/2024)
- Exam (elaborations) • 5 pages • 2023
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VA Tattooing Exam PSI – Solved Questions and Answers (Grade A+ 2023/2024) 
 
What's is skin? Correct Answer: Organ 
 
What's the different name for stratum corneum? Correct Answer: horny layer 
 
Where elastin and collagen located? Correct Answer: Dermis loyer 
 
What's the main function of the lymph? Correct Answer: carries waste 
 
Nerve that affect face? Correct Answer: Cranial nerve 
 
What is the single muscle of forehead? Correct Answer: frontalis muscles 
 
lacrimal gland function Co...
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