Planes of motion Study guides, Class notes & Summaries

Pilates Anatomy Basi Exam Questions And Answers. Median plane (planes of motion) - Answer Dividing the body into right and left halves Sagital Plane (planes of motion) - Answer Dividing the body into unequal right and left portions Coronal Plane (planes of motion) - Answer Dividing the body into front and back portions Transverse Plane (planes of motion) - Answer Dividing the body into upper and lower portions Anatonical position - Answer Standing with arms down by side and palms facing f...

Which of the following is a typical metabolic adaptation to dieting? Select one: a. Decrease in the hormone leptin b. Increased resting metabolic rate c. Increase in the hormone testosterone d. Decreased hunger - ANSWER-a. Decrease in the hormone leptin What is an open-ended question? Select one: a. A true or false question b. A multiple choice-style question c. A question that cannot be answered with a yes or no and requires more detail d. A question that can be answered si...

Biomechanics Answer mechanical principles applied to the human body We consider how biomechanics interact with our use of 'implements' (e.g. tennis racket, prosthesis, crutch) during various activities by looking at what two systems? Answer dynamic systems, static systems Dynamic systems can be divided into Answer a) kinetics b) kinematics Kinetics (definition & what are the kinetics of the human body?) Answer forces causing movement; muscles Kinematics Answer time, space and mass...

NASM CPT Final Exam Questions & Answers 2023/2024 How many calories are in one gram of protein? a. 2 b. 4 c. 9 d. 7 - ANSWER-4 Adduction is a movement back toward the midline of the body in which of the following planes? a. Median plane b. Frontal plane c. Transverse plane d. Sagittal plane - ANSWER-Frontal plane What is neuromuscular efficiency? a. The cumulative input to the peripheral nervous system from internal organs b. Ability of neuromuscular system to enabl...

Nasm WLS(Latest Update 2024/2025)accurate 100% Which of the following is a typical metabolic adaptation to dieting? Select one: a. Decrease in the hormone leptin b. Increased resting metabolic rate c. Increase in the hormone testosterone d. Decreased hunger - ANSWER a. Decrease in the hormone leptin What is an open-ended question? Select one: a. A true or false question b. A multiple choice-style question c. A question that cannot be answered with a yes or no and requires ...

NASM--Exercise Technique and Training Instruction Latest Update Graded A+ Flexibility the normal extensibility of all soft tissues that allows the full range of motion of a joint extensibility capability to be elongated or stretched dynamic range of motion the combination of flexibility and the nervous system's ability to control this range of motion efficiently neuromuscular efficiency the ability of the neuromuscular system to allow agonists, antagonists, and stabilizers to work synergisti...

Which of the following is a typical metabolic adaptation to dieting? Select one: a. Decrease in the hormone leptin b. Increased resting metabolic rate c. Increase in the hormone testosterone d. Decreased hunger a. Decrease in the hormone leptin What is an open-ended question? Select one: a. A true or false question b. A multiple choice-style question c. A question that cannot be answered with a yes or no and requires more detail d. A question that can be answered simply...

Nasm WLS Exam Questions With 100% Correct Answers 2024 Which of the following is a typical metabolic adaptation to dieting? Select one: a. Decrease in the hormone leptin b. Increased resting metabolic rate c. Increase in the hormone testosterone d. Decreased hunger - answera. Decrease in the hormone leptin What is an open-ended question? Select one: a. A true or false question b. A multiple choice-style question c. A question that cannot be answered with a yes or no and requires more...

NASM (CPT) Exam| Questions and Verified Answers|100% Correct| Graded A (New 2023/ 2024) QUESTION In what plane of movement do shoulder horizontal adduction and abduction occur? Answer: Transverse QUESTION The cardiovascular and respiratory systems work together to remove what waste product? Answer: Carbon dioxide QUESTION What is defined as a consistently elevated blood pressure? Answer: Hypertension QUESTION What is end-diastolic volume? ...

Functions of the skeletal system - support, movement, protection, mineral deposit, blood cell formation, energy reservoir the average human adult skeleton has ....bones - 206 bones bones are .....fluid and......solid - 50%, 50% ......make bones rigid and.....makes them strong - minerals, protein long bones - femur, humerus serve as levers for movement short bones - tarsals (ankle), carpals (wrist) give strength to joints but with limited mobility flat bones - ribs, scapulae provide a bro...