C787 unit 2 Study guides, Class notes & Summaries

WGU C787 nutrition Study guide 2022 Unit 2 C787 Notes: Nutrition Notes » DRI: Dietary refence intakes/ Family name of other recommendations • Food Labeling must include about them • The differ depending on age group » Nutrition labeling • Serving size will always be found (In US) » Recommended Daily Allowance (RDA) Most important RDI • People who are sick don’t count as a healthy population for RDA. • Use when planning meals » Acceptable Macronutrient Dietary Range (AMDR)...

WGU C787 NUTRITION STUDY GUIDE UNIT 2 2023 Notes 2023. Examples of good sources of protein: garbanzo beans, eggs, chicken, yogurt, cheese, ground beef, peanut butter, and tofu. » Vegetarian • Mature legume products & grain product • Whole grains are better than refined » MSG= amino acid derivative » A carb with a high glycemic index causes a quicker return to hunger » Omega 3 fatty acids = good for the heart » Healthy Sources of fat: fish , nuts, olive oil » Common sources of ...

WGU C787 NUTRITION STUDY GUIDE UNIT 2 2023. Identify the differences between macronutrients and micronutrients o Macro Nutrients: Nutrients that the body needs in large amounts: Carbs, Proteins, Fat o Micro Nutrients: vitamins and minerals that organisms require in very small amounts for good health and development. 2. Differentiate the S/S for the following diseases: obesity, marasmus, kwashiorkor, anorexia nervosa, bulimia nervosa, pellagra. o Obesity: o Marasmus: means to “waste awa...

WGU C787 NUTRITION STUDY GUIDE UNIT 2 2023 Summary 2023. DRI: Dietary refence intakes/ Family name of other recommendations • Food Labeling must include about them • The differ depending on age group » Nutrition labeling • Serving size will always be found (In US) » Recommended Daily Allowance (RDA) Most important RDI • People who are sick don’t count as a healthy population for RDA. • Use when planning meals » Acceptable Macronutrient Dietary Range (AMDR) • a range of ...

WGU C787 NUTRITION STUDY GUIDE UNIT 2 2023 Notes 2023. Nutrition labeling • Serving size will always be found (In US) » Recommended Daily Allowance (RDA) Most important RDI • People who are sick don’t count as a healthy population for RDA. • Use when planning meals » Acceptable Macronutrient Dietary Range (AMDR) • a range of percentage of calories that you should get each day. Not just one food. • Carb AMDR for a typical adult: is between 45-65 %. Which means 45-65% of the...

NURS C787 NUTRITION STUDY GUIDE(UNITS 2-UNIT 7 COMPLETE 2022).

C787 complete Study Guide 2023 100% correct lOMoARcPSD| C787 Study Guide Unit : Nutrition to Support Wellness (Cohort 1) Reading: Macronutrients -Identify the differences between macronutrients and micronutrients Macronutrients: are carbs, lipids & proteins. Provides energy needed for growth, thermoregulation, physical activity, pregnancy/lactation. Needed in larger amts than micronutrients Micronutrients: vitamins/minerals in small amts for good health/development. Play various role...