Trainers Study guides, Class notes & Summaries

ISSA PERSONAL TRAINER CERTIFICATION EXAM /ACTUAL EXAM WITH 200 QUESTIONS AND CORRECT DETAILED ANSWERS/VERIFIED/A+ GRADE

ISSA Personal Trainer Certification final Exam 2022/2023 - COMPLETE SOLUTION 1) Who should recommend a GXT for a client prior to starting an exercise program? a. Trainer b. Client c. Nutritionist d. Physician 2) Which of the following is a key strategy for nutrition coaching? a. Identifying and eliminating behavior goals b. Identifying and eliminating time constraints c. Identifying and eliminating limiting factors d. Identifying and eliminating outcome goals 3) Which of the follo...

Crossfit Level 1 Exam Questions and Answers 100% Pass What is the main goal of Crossfit? To increase an individual's competency and abilities at all physical tasks What are the 10 fitness domains Crossfit can improve? What are their definitions? - Cardiovascular endurance: Ability of a body system to gather, deliver, and utilize oxygen - Stamina: Ability of body processes to process, deliver, store, and utilize energy systems - Strength: Ability of a muscle joint, or multiple muscular units, t...

W.I.T.S Personal Trainer Certification Practice Exam 2023 What does the F.I.T.T. principle stand for? Correct Answer: Frequency, Intensity, time, and type of training What is the #1 leading cause of death in the USA? Correct Answer: CVD (31.0)% Metabolic health does what? Correct Answer: reduces the risk of type II diabetes and helps control blood glucose with those who have type II Musculoskeletal health does what? Correct Answer: Increases bone density, increases muscle mass and streng...

COMPLETE - Elaborated Test Bank for Introduction to Information Systems- Supporting and Transforming business,9E Brad Prince & R. Kelly Rainer. ALL Chapters(1-14) Included|670 Pages| Chapter 1:Introduction to Information Systems Chapter 2:Organizational Strategy, Competitive Advantage, and Information Systems Chapter 3:Data and Knowledge Management Chapter 4:Networks Chapter 5:E-business and E-commerce Chapter 6:Wireless, Mobile Computing, and Mobile Commerce Chapter 7:Web 2.0 and Socia...

Hot and fresh food served in an excellent manner while the orders are correct. A clean restaurant with friendly crew. -ANSWER Expectations of Mcdonald's Customer experience is priority Committment Belief in McD system Operate ethically Give back to community Grow profitably Strive for improvement -ANSWER Values of McDonald's People Product Place Price Promotion -ANSWER Plan to win - SPS Avoid contamination, destroy micro-organisms, products at the correct temperature -ANSWER...

point fixing and gambling are unsportsmanlike conduct, but they are legal - Answer- FALSE it is not the athletics trainer's responsibility to keep track of documentation such as release and consent forms and waivers - Answer- FALSE an athletic philosophy and regulations document can include a code of ethics; regulations about participating in school-sponsored sports, such as a grade requirements and practice rules; and rules about travel or team tryouts - Answer- TRUE an athletic train...

Static Stretching - Most common stretching technique -Extending the targeted muscle group to its max point and holding it for 30 sec or more. 2 Forms: -Active- Added force is applied by the individual -Passive- Added force is applied by an external force Dynamic Stretching - -Continuous movement patterns that mimic the exercise or sport to be performed. -Purpose is to improve flexibility for a given sport or activity Ballistic Stretching - -Used for athletic drills -Repeated boun...

CrossFit Level 3 Trainer Test questions with correct answers

ACE PERSONAL TRAINER - CHAPTER 8|UPDATED&VERIFIED|100% SOLVED|GUARANTEED SUCCESS