Nsca cscs study Study guides, Class notes & Summaries

2024 NSCA CSCS Chapter 4 Study Guide With 100% Verified Answers 1. What type of joint is the knee joint? Answer: Synovial 2. What is the definition of power? Answer: (Force) * (Velocity) 3. To compare performances of Olympic weightlifters of different body weights, the classic formula divides the load lifted by the athlete's: Answer: Body weight to the two-thirds power 4. During a free weight exercise, muscle force varies with which of the fol- lowing? Answer: Perpendicular distance f...

2024 NSCA CSCS Chapter 1 Study Guide With 100% Verified Answers 1. what doesthe musculoskeletalsystem consist of and what doesit do? Answer: con- sists of the bones, joints, muscles, and tendons all configured to allow movement of body 2. What part of the brain are the skeletal muscles under control of? and how does it control the skeletal muscles? Answer: The cerebral cortex; it controls the skeletal muscles by activating the skeletal muscle cells or fibers through the motor neurons o...

NSCA CSCS Examination Review and Study Guide Practice Questions and Answers 2023.

2024 NSCA CSCS Final Quiz 100% Correct Answers Guaranteed in Study Quiz with All-New Q&A - A++! 1. All of the following are criteria for an effective mission statement EXCEPT a. sharply focused b. narrow in scope c. inspires commitment d. defines why the organization exists Answer: b. narrow in scope 2. Which of the following is defined as knowing that an inherent risk existswith participation in an activity, but choosing to participate anyway? a. negligence b. liability c. standar...

NSCA CSCS Examination Review and Study Guide eBook.

2024 NSCA CSCS Chapter 3 Study Guide With 100% Verified Answers 1. Metabolic specificity Answer: The transfer of energy in biological systems 2. Bioenergetics Answer: The flow of energy in a biological system, primarily the conversions of macronutrients 3. Catabolism Answer: Breakdown of larger molecules into smaller molecules, associatedwith release of energy 4. Anabolism Answer: Creation of larger molecules from formation of smaller molecules, formation of protein from amino ac...

Certified Strength and Conditioning Specialist Exam Study Guide 400 Questions with Complete Solutions bioenergetics - Correct Answer The flow of energy in a biological system; the conversion of macronutrients into biologically usable forms of energy. What are the 5 points of body contact? - Correct Answer 1. Head in neutral position on bench or back pad 2. Shoulders and upper back set evenly on bench or back pad 3. Buttocks on bench or seat 4. Right foot flat on floor 5. Left foot flat on...

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CSCS Exam Practice Questions And Answers, NSCA CSCS - Study Review 2022/2022 Updates