2024 NSCA CSCS Chapter 3 Study Guide With 100% Verified Answers
2024 NSCA CSCS Chapter 3 Study Guide With 100% Verified Answers 1. Metabolic specificity Answer: The transfer of energy in biological systems 2. Bioenergetics Answer: The flow of energy in a biological system, primarily the conversions of macronutrients 3. Catabolism Answer: Breakdown of larger molecules into smaller molecules, associatedwith release of energy 4. Anabolism Answer: Creation of larger molecules from formation of smaller molecules, formation of protein from amino acids 5. Exergonic reaction Answer: Energy releasing reaction (generally catabolic) 6. Endergonic reaction Answer: Require energy and include anabolic processes and con-traction of muscles 7. Metabolism Answer: Total of all reactions in a biological system 8. Adenosine triphosphate (ATP) Answer: Energy from catabolic reactions used to drive anabolic reactions thru this molecule (It allows for energy transfer from exergonic toendergonic) 9. Hydrolysis Answer: metabolization of carbohydrate for energy without direct involvementof O2 of one molecule of ATP to yield energy 10. AdenosineTriphosphatase (ATPase) Answer: the enzyme that starts the hydrolysis ofATP 11. Myosin ATPase Answer: the enzyme that catalyzes ATP hydrolysis for cross-bridgerecycling
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