Nasm Study guides, Class notes & Summaries
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![How_to_pass_NASM_7th_EDITION complete latest update A+ graded.](/docpics/3510491/6513fd71b6918_3510491_121_171.jpeg)
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How_to_pass_NASM_7th_EDITION complete latest update A+ graded.
- Exam (elaborations) • 41 pages • 2023
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READ BEFORE PROCEEDING… 
THANK YOU FOR SHOWING UP. 
Our Study Guide has helped over 1,500-people PASS the NASM - CPT since 2019, when it was first created. I’ve taught NASM 4th, 5th, 6th, AND NOW 7th Edition. You will absolutely PASS, just listen to the guide. 
 
 
Get other study guides here>> 
 

 
 
 
 
My name is Chris Hitchko and I’ve taught over 1,000-personal trainers. I have my B.S. In Kinesiology, C.S.C.S. I’m the owner of Show Up Fitness (gyms in Santa Monica, West Hollyw...
![NASM CNC CERTIFIED NUTRITION COACHING EXAM 2024 | ALL TESTING VERSIONS ACCURATE WITH A STUDY GUIDE AND SUMMARIZED INSTRUCTOR NOTES AT THE END | ACCURATE AND VERIFIED FOR GUARANTEED PASS](/docpics/4817090/65fe795378a2c_4817090_121_171.jpeg)
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NASM CNC CERTIFIED NUTRITION COACHING EXAM 2024 | ALL TESTING VERSIONS ACCURATE WITH A STUDY GUIDE AND SUMMARIZED INSTRUCTOR NOTES AT THE END | ACCURATE AND VERIFIED FOR GUARANTEED PASS
- Exam (elaborations) • 74 pages • 2024
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NASM CNC CERTIFIED NUTRITION COACHING 
EXAM 2024 | ALL TESTING VERSIONS ACCURATE 
WITH A STUDY GUIDE AND SUMMARIZED 
INSTRUCTOR NOTES AT THE END | ACCURATE AND 
VERIFIED FOR GUARANTEED PASS
![NASM NUTRITION CERTIFICATION 2023/ 2024 EXAM| QUESTIONS AND VERIFIED ANSWERS| GRADE A](/docpics/3512535/65143c0c20865_3512535_121_171.jpeg)
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NASM NUTRITION CERTIFICATION 2023/ 2024 EXAM| QUESTIONS AND VERIFIED ANSWERS| GRADE A
- Exam (elaborations) • 45 pages • 2023
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NASM NUTRITION CERTIFICATION 2023/ 2024 EXAM| QUESTIONS AND VERIFIED ANSWERS| GRADE A
![NASM Exams || NASM CES EXAMs || NASM CNC Final Exam || NASM CPT Final Exams {BUNDLE 2023}](/docpics/63f0833077398_2384081.jpg)
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NASM Exams || NASM CES EXAMs || NASM CNC Final Exam || NASM CPT Final Exams {BUNDLE 2023}
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NASM Exams || NASM CES EXAMs || NASM CNC Final Exam || NASM CPT Final Exams {BUNDLE 2023}
![NASM CPT Final Exam 2023 Q&A](/docpics/63bedf212fd5e_2245752.jpg)
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NASM CPT Final Exam 2023 Q&A
- Exam (elaborations) • 38 pages • 2023
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When is the best time for clients to measure their resting heart rate? - Correct answerupon waking in the morning 
Name two common tests for assessing cardiorespiratory efficiency. - Correct answerYMCA 3-Min Step Test & Rockport Walk Test 
What are three methods of assessing body fat percentage? - Correct answerUnderwater weighing, bioelectrical impedance, and skin fold measurements 
What is the BMI range for a person who has a very high risk of disease? - Correct 
answer-35.0-39.99 
What are th...
![NASM CES Final Exam 2023-2024 - All Questions and Answers 100% Correct](/docpics/3048389/64ad3b283fcd4_3048389_121_171.jpeg)
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NASM CES Final Exam 2023-2024 - All Questions and Answers 100% Correct
- Exam (elaborations) • 58 pages • 2023
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NASM CES Final Exam 2023-2024 - All Questions and Answers 100% CorrectNASM CES Final Exam 2023-2024 - All Questions and Answers 100% CorrectNASM CES Final Exam 2023-2024 - All Questions and Answers 100% CorrectNASM CES Final Exam 2023-2024 - All Questions and Answers 100% Correct 
A runner who experiences reoccuring episodes of plantar fascitis, shin splints and patellar tendonitis is most likely affected by which of the following postural distortion syndromes? - ANSWER - pronation distortion sy...
![NASM Senior Fitness Specialist Exam (Latest 2023/ 2024 Update) 100% Correct| Questions and Verified Answers| Grade A](/docpics/3578512/6521cb144a7d8_3578512_121_171.jpeg)
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NASM Senior Fitness Specialist Exam (Latest 2023/ 2024 Update) 100% Correct| Questions and Verified Answers| Grade A
- Exam (elaborations) • 22 pages • 2023
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NASM Senior Fitness Specialist Exam (Latest 2023/ 2024 Update) 100% Correct| Questions and Verified Answers| Grade A 
 
Q: Which of the following types of aging is determined by appearance, mobility, strength, and mental capacity? 
 
 
Answer: 
Functional 
 
 
 
Q: Approximately what percentage of the population consists of older adults over the age of 65? 
 
 
Answer: 
12.5% 
 
 
 
Q: By the year 2050, approximately what percentage of the total population is projected to be older than the age o...
![NASM Behavior Change Specialist Exam Questions With Complete Solutions.](/docpics/3777162/6548bd7c22d19_3777162_121_171.jpeg)
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NASM Behavior Change Specialist Exam Questions With Complete Solutions.
- Exam (elaborations) • 5 pages • 2023
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NASM Behavior Change Specialist Exam Questions With Complete Solutions. 
 
Employers are recognizing not only the need for increased fitness but overall health in their employees. This has led to the rise of 
corporate fitness programs 
Guided self-help describes 
a professional-client relationship that is supportive, positive, and goal-oriented so the client can meet challenges along the way to achieving goals. 
Both the OPT (Optimum Performance Training Model) and the Stages of Change are diff...
![NASM Stretching and Flexibility Exam (240 Questions) With 100% Correct Answers](/docpics/4113003/6590e5a4a8955_4113003_121_171.jpeg)
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NASM Stretching and Flexibility Exam (240 Questions) With 100% Correct Answers
- Exam (elaborations) • 25 pages • 2023
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NASM Stretching and Flexibility Exam (240 Questions) With 100% Correct Answers
![NASM Weight Loss Specialist Exam – Questions & Answers](/docpics/3230101/64d5d13fb6213_3230101_121_171.jpeg)
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NASM Weight Loss Specialist Exam – Questions & Answers
- Exam (elaborations) • 6 pages • 2023
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NASM Weight Loss Specialist Exam – Questions & Answers
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