Gregory haff Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Gregory haff? On this page you'll find 44 study documents about Gregory haff.
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![Biomechanics of Resistance Exercise](/docpics/63f63f4f784d6_2399168.jpg)
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Biomechanics of Resistance Exercise
- Summary • 22 pages • 2023
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An in-depth summary from chapter 2 of the Essentials of Strength Training and Conditioning textbook, covering the topic of Biomechanics of Resistance Exercise. All diagrams are exact and taken from the textbook. The contents follow the same structure of the book and are neatly summarised.
![program design for resistance training](/docpics/63f6470cc3eaf_2399626.jpg)
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program design for resistance training
- Summary • 29 pages • 2023
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An in-depth summary of chapter 17, program design for resistance training, from the Essentials of Strength Training and Conditioning.
![Adaptions to Aerobic endurance Training Programs](/docpics/63f640c0091c4_2399478.jpg)
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Adaptions to Aerobic endurance Training Programs
- Summary • 25 pages • 2023
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An in-depth summary of chapter 6, Adaptions to Aerobic Endurance Training Programs, from the Essentials Of Strength Training and Conditioning
![Psychology of Athlete Preparation and Performance](/docpics/63f6421d40635_2399510.jpg)
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Psychology of Athlete Preparation and Performance
- Summary • 21 pages • 2023
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An in-depth summary of chapter 8, Psychology of Athlete Preparation and Performance, from the Essentials of Strength Training and Conditioning
![Program design and technique for Plyometric Training](/docpics/63f647c8ee944_2399642.jpg)
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Program design and technique for Plyometric Training
- Summary • 17 pages • 2023
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An in-depth summary of chapter 18, Program design and technique for Plyometric Training, from the Essentials of Strength Training and Conditioning.
![Performance-Enhancing Substances and Methods](/docpics/63f6438ea5b4d_2399557.jpg)
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Performance-Enhancing Substances and Methods
- Summary • 21 pages • 2023
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An in-depth summary of chapter 11, Performance-Enhancing Substances and Methods, from the Essentials of Strength Training and Conditioning.
![Basic Nutrition Factors in Health](/docpics/63f6429ebf121_2399531.jpg)
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Basic Nutrition Factors in Health
- Summary • 22 pages • 2023
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An in-depth summary of chapter 9, Basic Nutrition Factors in Health, from the Essentials of Strength Training and Conditioning
![Age- and Sex-Related Differences and Their Implications for Resistance Exercise](/docpics/63f64174d9daf_2399495.jpg)
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Age- and Sex-Related Differences and Their Implications for Resistance Exercise
- Summary • 17 pages • 2023
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An in-depth summary of chapter 7, Age- and Sex-Related Differences and Their Implications for Resistance Exercise, from the Essentials of Strength Training and Conditioning
![Exercise Technique for Alternative Modes and Nontraditional Implement Training](/docpics/63f64697b9993_2399615.jpg)
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Exercise Technique for Alternative Modes and Nontraditional Implement Training
- Summary • 13 pages • 2023
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An in-depth summary of chapter 16, Exercise Technique for Alternative Modes and Nontraditional Implement Training, from the Essentials of Strength Training and Conditioning.
![Facility Policies , Procedures, and Legal Issues](/docpics/63f64bc2449d6_2399714.jpg)
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Facility Policies , Procedures, and Legal Issues
- Summary • 16 pages • 2023
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An in-depth summary of chapter 4, Facility Policies, Procedures, and Legal Issues, from the Essentials of Strength Training and Conditioning.
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