HMS Study guides, Class notes & Summaries

Sinus Arrhythmia Sinus Arrhythmia Looks almost normal Action: none, continue to monitor First Drug: none Possible cause: respiratory deviation, peds, aging heart Sinus Bradycardia Action: oxygen, notify MD - if symptomatic, follow AHA guidelines. First Drug: Atropine if symptomatic - low BP Possible cause: vagal-stimulation, athlete, sleep, ischemia to SA node, Meds, ↑ ICP Sinus Tachycardia Action: Determine & Treat the cause - this is key First Drug: None, watch for d...

NASM Stretching and Flexibility EXAM QUESTIONS AND CORRECT DETAILED ANSWERS How often should self-stretching techniques be performed for the best results? - ANSWER Daily What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? - ANSWER The client should contract the antagonist muscle to inhibit and lengthen the stretching muscle. What should the fitness professional do to cause reciprocal inhibition in a client that is...

This document covers the title's topic with details, examples, problems, and many well-written notes. To get the best out of this, I recommend doing them on your own by covering all the work and leaving the answer to check if they are right. This is a fast, easy, and perfect way to study this topic. My professor is an award-winning professor who can be trusted with his teaching style and goes out of his way to ensure everything is explained correctly. His notes reflect that perfectly. He has wo...

Summary of all lectures

Algorithm efficiency typically measured by the algorithm's computational complexity Computational complexity the amount of resources used by the algorithm. The most common resources considered are the runtime and memory usage. runtime complexity a function, T(N), that represents the number of constant time operations performed by the algorithm on an input of size N Space-complexity (of an algorithm) a function, S(N), that represents the number of fixed-size memory units...

HMS 253 Chapters 1-11 with complete solution

What is the primary job of the Golgi tendon - Answer- protect against injury If SAQ is performed as a distinct training session, which program design should be used? - Answer- warm-up, drills, mobility and technique * For a 50 year old athlete using the regression method, which of the following is the high-end heart rate zone 3 - Answer- 173 *208 - (0.7 × age) regression formula* which type of drills require higher levels of neuro-processing as well as neuromuscular coordination? - Ans...

How often should self-stretching techniques be performed for the best results? - Answer Daily What should be done if a client completes a self-assessment and finds one side that is more restricted in movement? - Answer The client should contract the antagonist muscle to inhibit and lengthen the stretching muscle. What should the fitness professional do to cause reciprocal inhibition in a client that is pushing back during a stretch? - Answer The client should contract the antagonist mus...