Physical fitness nasm Study guides, Class notes & Summaries
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NASM Virtual Coaching Exam Practice Version 1 (New 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A
- Exam (elaborations) • 41 pages • 2024
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NASM Virtual Coaching Exam Practice 
Version 1 (New 2023/ 2024 Update) Questions 
and Verified Answers | 100% Correct| Grade 
A 
 
QUESTION 
An empathetic, collaborative, and client-centered approach to communica- tion is also known as 
what term? 
 
Answer: 
 Motivational interviewing 
 
 
QUESTION 
How should a fitness professional determine which wearable technology to integrate into their 
virtual coaching business? 
 
Answer: 
 Select an appropriate device after conducting research int...
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NASM Virtual Coaching Exam Prep Version 1 (Latest 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A
- Exam (elaborations) • 37 pages • 2023
- Available in package deal
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NASM Virtual Coaching Exam Prep Version 1 (Latest 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A 
 
Q: What is the most effective method to ensure the correct physical land- marks are measured during baseline circumference measurements? Select one: 
a. Guide clients via a telephone call or e-mail 
b. Guide clients with live video demonstrations and feedback c. Provide written instructions 
d. Provide prerecorded instructional videos 
 
Answer: 
 b. Guide clients with l...
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NASM Virtual Coaching Final Exam V2 (New 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A
- Exam (elaborations) • 22 pages • 2024
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NASM Virtual Coaching Final Exam V2 
(New 2023/ 2024 Update) Questions and 
Verified Answers | 100% Correct| Grade A 
 
QUESTION 
How can recovery and readiness to perform be assessed utilizing biometric data? 
 
 
Answer: 
Comparison of an individual's heart rate variability, resting heart rate, and sleep quality relative 
to their baseline 
 
 
 
QUESTION 
Which pricing strategy offers discounts for buying in bulk? 
 
 
Answer: 
Bundle pricing 
 
 
 
QUESTION 
What is the average repor...
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NASM Virtual Coaching Exam Prep Version 1 (Latest 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A
- Exam (elaborations) • 29 pages • 2023
- Available in package deal
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NASM Virtual Coaching Exam Prep Version 1 (Latest 2023/ 2024 Update) Questions and Verified Answers | 100% Correct| Grade A 
 
Q: Whether providing services in person or virtually a certified nutrition coach does not engage in which two practices? 
 
 
Answer: 
Meal planning and nutritional therapy 
 
 
 
Q: What are the cons of utilizing rebel technologies with more advanced features? 
 
 
Answer: 
There often more expensive and increased the complexity of use 
 
 
 
Q: If an ROI formula return...
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NASM CPT FINAL Exam / NASM CPT Final Exam with 100% Correct Answers 2023
- Exam (elaborations) • 22 pages • 2024
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NASM CPT FINAL Exam / 
NASM CPT Final Exam with 
100% Correct Answers 2023 
How many calories are in 1 gram of protein? - 
ANSWER-4 calories per gram 
During what phase of the stretch-shortening cycle is stored 
elastic energy converted to explosive force production? - 
ANSWER-Amortization 
Active and dynamic stretching utilize which physiological 
action? - ANSWER-Reciprocal inhibition 
What type of client is ideally suited for stage 2 training 
around VT1? - ANSWER-Fitness enthusiasts regularl...
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NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 158 pages • 2024
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NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
What is the intended outcome of stage 2 training? - 
CORRECT answer To increase the workload (e.g., speed, 
incline) in a way that helps clients exercise at higher 
intensities and achieve greater levels of aerobic fitness 
Which is very important as a prenatal vitamin? - CORRECT 
answer Folate 
What type of client is ideally suited for stage 2 training 
around VT1? - CORRECT answer Fitness enthusiasts 
regularly ...
-
NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers
- Exam (elaborations) • 152 pages • 2024
-
- $15.49
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NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
What is the intended outcome of stage 2 training? - 
CORRECT answer To increase the workload (e.g., speed, 
incline) in a way that helps clients exercise at higher 
intensities and achieve greater levels of aerobic fitness 
Which is very important as a prenatal vitamin? - CORRECT 
answer Folate 
What type of client is ideally suited for stage 2 training 
around VT1? - CORRECT answer Fitness enthusiasts 
regularly ...
-
NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers
- Exam (elaborations) • 152 pages • 2024
-
- $15.49
- + learn more
NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
What is the intended outcome of stage 2 training? - 
CORRECT answer To increase the workload (e.g., speed, 
incline) in a way that helps clients exercise at higher 
intensities and achieve greater levels of aerobic fitness 
Which is very important as a prenatal vitamin? - CORRECT 
answer Folate 
What type of client is ideally suited for stage 2 training 
around VT1? - CORRECT answer Fitness enthusiasts 
regularly ...
-
NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers
- Exam (elaborations) • 152 pages • 2024
-
- $15.49
- + learn more
NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
What is the intended outcome of stage 2 training? - 
CORRECT answer To increase the workload (e.g., speed, 
incline) in a way that helps clients exercise at higher 
intensities and achieve greater levels of aerobic fitness 
Which is very important as a prenatal vitamin? - CORRECT 
answer Folate 
What type of client is ideally suited for stage 2 training 
around VT1? - CORRECT answer Fitness enthusiasts 
regularly ...
-
NASM CPT Final Exam Questions and Answers (2024 / 2025) (Verified Answers)
- Exam (elaborations) • 216 pages • 2024
-
- $15.49
- + learn more
NASM CPT Final Exam Questions and Answers 
(2024 / 2025) (Verified Answers) 
What is the intended outcome of stage 2 training? - 
CORRECT answer To increase the workload (e.g., speed, 
incline) in a way that helps clients exercise at higher 
intensities and achieve greater levels of aerobic fitness 
Which is very important as a prenatal vitamin? - CORRECT 
answer Folate 
What type of client is ideally suited for stage 2 training 
around VT1? - CORRECT answer Fitness enthusiasts 
regularly ...
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