C787 study guide Study guides, Class notes & Summaries

C787 Study Guide WGU Nutrition Exam Review 2023 a+ Macronutrients - Answer-carbohydrates, lipids, and proteins required in large amounts, provide energy Micronutrients - Answer-vitamins and minerals require smaller amounts, make possible the biochemical reactions that extract energy from macronutrients molecules Obesity - Answer->30% body fat Overweight - Answer->25% body fat Marasmus - Answer-A disease of severe protein-calorie malnutrition during early infancy, in which gro...

WGU C787 Study Guide Questions and answers, 100% Accurate. VERIFIED. Identify the types of dietary fats (including trans-fats) and recommendations regarding their consumption. - -SATURATED (limit/avoid) TRANS (worse) MONOSATURATED (good lowers LDL) POLYUNSATURATED (same as above) What is the DASH diet and what level of sodium has been shown to reduce high blood pressure? - Dietary Approaches to Stop HypertensionCONSUME UP TO 2300 MG OF SODIUM A DAY How much of the "My Plate" ...

WGU C787 Study Guide Questions And Answers Graded A+ WGU C787 Study Guide Questions And Answers Graded A+ WGU C787 Study Guide Questions And Answers Graded A+

WGU C787 Study Guide Questions and answers, 100% Accurate. VERIFIED. What are some factors that contribute to overweight and obesity (modifiable and non-modifiable)? - -Non modifiable are age, race, and gender. Modifiable are diet and physical activity. How much weight loss (percent of total body weight) has been shown to improve health risks associated with overweight and obesity? - -10% In terms of cancer prevention, what are the benefits of a diet high in fruits and vegetables? ...

WGU C787 Study Guide 2023 With Complete Solutions. Obesity - Answer Excess consumption. Increased risk for CAD, some cancers & type 2 diabetes. Puts stress on knee/ankle joints. Is an energy imbalance, where energy intake exceeds energy expenditure. Influenced by genetic/environmental factors. Marasmus - Answer General deficiency of macronutrients. Also called protein-calorie malnutrition. Kwashiorkor - Answer Primarily attributed to deficiency of dietary protein. s/sx include fatigue, i...

DEFINE MACRONUTRIENTS - -NUTRIENTS REQUIRED IN LARGER AMOUNTS EX. CARBS, FATS, PROTEINS DEFINE MICRONUTRIENTS - -NUTRIENTS REQUIRED IN SMALLER AMOUNTS EX. VITAMINS, MINERALS EXPLAIN AND GIVE S/S OF KWASHIORKOR - -CONSUMES ADEQUATE ENERGY BUT NOT ENOUGH PROTEIN, OFTEN DUE TO FAMINE OR DROUGHT S/S POTBELLY, UNPIGMENTED, EDEMA IN LEGS EXPLAIN AND GIVE S/S OF MARASMUS - -DOES NOT CONSUME ENOUGH ENERGY OR PROTEIN BODY STARTS TO BREAK DOWN MUSCLES

What are some factors that contribute to overweight and obesity (modifiable and non-modifiable)? - -Non modifiable are age, race, and gender. Modifiable are diet and physical activity. How much weight loss (percent of total body weight) has been shown to improve health risks associated with overweight and obesity? - -10% In terms of cancer prevention, what are the benefits of a diet high in fruits and vegetables? - -3-5 servings of vegetables and 2-4 servings of fruit per day. Identify go...

Identify the types of dietary fats (including trans-fats) and recommendations regarding their consumption. - -SATURATED (limit/avoid) TRANS (worse) MONOSATURATED (good lowers LDL) POLYUNSATURATED (same as above) What is the DASH diet and what level of sodium has been shown to reduce high blood pressure? - - Dietary Approaches to Stop HypertensionCONSUME UP TO 2300 MG OF SODIUM A DAY How much of the "My Plate" is fruits and Vegetables? - -1/2 the plate What recommendations would you mak...

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WGU C787 Study Guide Health And Wellness Nutritional Science Latest Tests WGU C787 Study Guide Health And Wellness Nutritional Science Latest Tests