Issa training

ISSA Final Exam 2023 (Questions and Answers Guide Graded 100%) Mitochondria are known as the powerhouse of the cell? (T/F) correct answerTrue The heart, arteries, and veins are part of the circulatory system? (T/F) correct answerTrue The ATP/CP pathway is considered aerobic? (T/F) correct answerFalse Non-oxidative glycolysis is reliable for: correct answerUp to 2 minutes of ATP production The primary fuel during endurance exercise is? correct answerfatty acids The main purpose of hormones...

ISSA Study Guide Questions and answers latest update

ISSA TRAINER EXAM Questions and answers latest update

ISSA Final Exam Study Guide 2023/2024 all Correct Answers The human body consists of? Correct Answer chemicals, cells, tissues Metabolism can be categorized in the following? Correct Answer catabolism, anabolism BMR Stands for ? Correct Answer basal metabolic rate A 30 minute jog would rely most heavily on which energy pathway? Correct Answer oxidative What is the automatic tendency to maintain a relatively constant internal environment called? Correct Answer homeostasis

What is the recommended amount of fat per meal for a male client? - Answer--2 thumbs What muscle is the prime mover in the bench press? - Answer--Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? - Answer--1RM test since strength is defined as the: 1. ability to contract muscles with maximum force. 2. Being able to exert musculoskeletal force against external object (weights, gro...

ISSA FINAL EXAM WITH 100% CORRECT ANSWERS 2023 The human body consists of? - Correct answer-chemicals, cells, tissues Metabolism can be categorized in the following? - Correct answer-catabolism, anabolism BMR Stands for ? - Correct answer-basal metabolic rate A 30 minute jog would rely most heavily on which energy pathway? - Correct answeroxidative What is the automatic tendency to maintain a relatively constant internal environment called? - Correct answer-homeostasis About 98% of the ...

Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - Answer--True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Answer--Homeostasis BMR stands for - Answer--basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - Answer--True A calorie is a unit of heat. (T/F) - Answer--True The preferred unit in met...

Which client form allows clients to understand and accept any and all risks associated with beginning an exercise program? - Answer--liability waiver A movement that keeps the distal end of the body segment fixed in one location describes what type of kinetic chain movement? - Answer--Closed kinetic chain movement Which of the following is considered an incomplete protein? - Answer--peas For the average adult what percentage of the diet should be carbohydrates? - Answer--45 ...

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