Study guides, Class notes & Summaries

C787 Health and Wellness Through Nutritional Science Test WGU(2024) - Which fat can you eat in a plan for healthy eating? - Omega-3 fatty acids Monounsaturated fats Polyunsaturated fats examples of macronutrients - carbohydrates, proteins, and fats examples of macrominerals - calcium, phosphorus, magnesium, sodium, potassium, chloride - Which statement is an appropriate nutritional recommendation when planning a balanced meal? - Spices or herbs are added to season food without adding sal...

WGU C787 STUDY GUIDE WITH COMPLETE SOLUTION 2024 DEFINE MACRONUTRIENTS - NUTRIENTS REQUIRED IN LARGER AMOUNTS EX. CARBS, FATS, PROTEINS DEFINE MICRONUTRIENTS - NUTRIENTS REQUIRED IN SMALLER AMOUNTS EX. VITAMINS, MINERALS EXPLAIN AND GIVE S/S OF KWASHIORKOR - CONSUMES ADEQUATE ENERGY BUT NOT ENOUGH PROTEIN, OFTEN DUE TO FAMINE OR DROUGHT S/S POTBELLY, UNPIGMENTED, EDEMA IN LEGS EXPLAIN AND GIVE S/S OF MARASMUS - DOES NOT CONSUME ENOUGH ENERGY OR PROTEIN BODY STARTS TO BREAK DOWN MUSCL...

WGU nutrition C787 test Function of fluids - Provide shape and rigidity to cells, regulate body temp, lubrication, solvent, homeostasis More function of fluids - Cushion body tissues, transports nutrients and waste, source of trace mineral, chemical reactions hypothalamus - Controls thirst Thirst triggers - Sodium and solute levels increase in blood Sources of fluid intake - solid food and fluids, even coffee and energy drinks, though they are not necessarily healthy. Still of form of fl...

C787 Nutrition WGU Practice 2024 questions and answers(100% verified) What policy changes were made to recommendations to prevent chronic diet related diseases? - RDAs were expanded into several DRI Categories RDA - Recommended Daily Allowances- a healthy diet has nutrients nearing this amount DRI - Dietary Reference Intakes Serving Size - Always found on a nutrition label AMDR (macronutrients) - Carbs, fats, proteins, minerals, vitamins, and H2O Acceptable Macronutrient Daily Range Car...

WGU c787 Nutrition cohort review questions and answers latest 2024/2025 When nutrition advocates became concerned that recommendations did not do enough to address prevention of chronic diet related diseases, what policy change were made? - RDA's (Recommended Daily Allowances) expanded into several DRI (Daily Reference Intakes) DRI (Daily Reference Intakes) - Information about DRI must be included in food labeling. RDA (Recommended Daily Allowance) - The estimated amount of a nutrient (or...

Amdr (acceptable macronutrient distribution ranges) - correct answercarbs-45-65% Fats -20-35% Proteins- 10-35% (range of % of calories that you need from each macronutrient daily) Dri (dietary reference intakes) - correct answerset of nutrient intake values used to plan and evaluate diets Protein- 60gms/day 1/2 of all grains consumed should be whole grains Recommended dietary allowance (rda) - correct answerthe average daily amount of a nutrient considered adequate to meet the known n...

WGU C787 NUTRITION 2024 QUESTIONS WITH COMPLETE ANSWERS ALREADY PASSED AND GRADED A+ What policy changes were made to recommendations to prevent chronic diet related diseases? - CORRECT ANSWER RDAs were expanded into several DRI Categories RDA - CORRECT ANSWER Recommended Daily Allowances- a healthy diet has nutrients nearing this amount DRI - CORRECT ANSWER Dietary Reference Intakes Serving Size - CORRECT ANSWER Always found on a nutrition label AMDR (macronutrients) - CORRECT ANSW...

Which is not a primary consideration when addressing nutritional needs for a homeless patient - correct answer Is the food fair trade certified How is the estimated average requirement commonly used (EAR)? - correct answer To guide recommendations and menu planning for communities, in combination with upper intake levels A healthful diet contains nutrient intake near what amount? - correct answer Recommended Daily Allowance (RDA) Use when preparing family/ personal meals Supplemental nut...

Which is not a primary consideration when addressing nutritional needs for a homeless patient - correct answer Is the food fair trade certified How is the estimated average requirement commonly used (EAR)? - correct answer To guide recommendations and menu planning for communities, in combination with upper intake levels A healthful diet contains nutrient intake near what amount? - correct answer Recommended Daily Allowance (RDA) Use when preparing family/ personal meals Supplemental nut...

WGU C787 NUTRITION REVIEW QUESTIONS AND NOTES (GRADED A+)