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Circuit resistance training is an INEFFECTIVE way to develop cardiovascular endurance. correct answer: false A muscle action whereby force is generated as the muscle lengthens is referred to as what type of contraction? correct answer: eccentric Which of the following muscle fiber types would be more beneficial for strength? correct answer: type 2b The muscle acting in opposition to a prime mover is referred to as a? correct answer: antagonist Which of the following about strengt...

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