- Study guides, Class notes & Summaries

glycogen - Answer The storage form of carbohydrates in humans and other animals is: A. amylopectin B. amylose C. glycogen D. starch nondigestible plant polysaccharides - Answer Dietary Fiber is best defined as: A. carbohydrates in plant foods B. nondigestible plant polysaccharides C. plant sources of carbohydrates D. foods rich in carbohydrates milk and dairy products - Answer All of the following are rich sources of dietary fiber except: A. fruits B. vegetables C. whol...

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11 pages

Written in 2024/2025

Grade A+

TestSolver9

Many plants contain minerals. True or False? - Answer True The esophagus moves food from the mouth to the stomach. True or False? - Answer True Foods with the largest portions on My Plate have the lowest nutritional value. True or False? - Answer False Select the essential nutrients from this list. - Answer carbohydrates fats proteins minerals Hair on the head will accumulate _____ and _____ because the glands in the scalp are very active. - Answer oil and sweat ...

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2 pages

Written in 2024/2025

Grade A+

TestSolver9

Activity Thermogenesis - Answer Energy expended through physical activity and nonexercise activity such as fidgeting Antherogenic Diet - Answer A pattern of eating and food choices that promotes deposits of plaque in arterial walls and contributes to the development of cardiovascular disease. Atherosclerosis - Answer A disease of the arterial blood vessels (arteries) in which the walls of the blood vessels become thickened and hardened by cholesterol-containing plaque. Basal Me...

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18 pages

Written in 2024/2025

Grade A+

TestSolver9

Maramus - Answer starvation plane and simple (bare bones look) drought politics, war most likely cause Atwater Numbers - Answer Used for the calculation of the available energy of foods. Protein - 4 kCal/g Carbohydrates - 4 kCal/g Fat - 9 kCal/g Dietary supplement health and education act of 1994 (DSHEA) - Answer federal law gives americans freedom to choose dietary supplements. prevents 1. extended dietary supplements to include any herb or diet reagent 2. didn't requir...

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9 pages

Written in 2024/2025

Grade A+

TestSolver9

Energy-yielding Nutrients - Answer the nutrients that break down to yield energy the body can use; protein, fat and carbs Kcals/g for energy-yielding nutrients - Answer proteins/carbs-4, fat-9, alcohol-7 Essential Nutrients - Answer nutrients that must come from food because our bodies cannot produce it in sufficient amounts to meet physiological needs Dietary Reference Intakes (DRI) - Answer a set of nutrient intake values for healthy people in the U.S. and Canada Recomm...

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8 pages

Written in 2024/2025

Grade A+

TestSolver9

Define diet - Answer The foods and beverages a person eats and drinks Factors that influence an individual's food choices: list factors that influence an individual's food choices. - Answer Taste and food preferences, nutrition and weight control, physiological influences (changes in digestion and medication) Define Nutrients - Answer Substances that support growth, maintenance, and repair of body's tissues; components of food that are indispensable to the body's func...

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8 pages

Written in 2024/2025

Grade A+

TestSolver9

The most energy rich nutrient is.. - Answer Fat 2.) The minimum carbohydrate intake recommended to prevent ketosis is.. - Answer 130mg/day 3.) Obesity can increase insulin resistance and increased levels of circulating insulin promote weight: TRUE or FALSE? - Answer TRUE 4.) A food provides 30 grams of CHO per serving, 5 grams of fat per serving and 10 grams of protein per serving. How many calories in 1 serving? - Answer 205 kcal 5.) A person consumes 60 grams of fat and...

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10 pages

Written in 2024/2025

Grade A+

TestSolver9

nutrients - Answer Substances in food that your body needs to grow, to repair itself, and to supply you with energy Macronutrients - Answer carbohydrates, protein, & fats that the body needs in large amounts micronutrients - Answer vitamins & minerals, that the body needs in smaller amounts What is the most essential nutrient? - Answer water What levels do you check to see if a patient is improving in nutritional status? - Answer prealbumin and albumin Carbohydrates...

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15 pages

Written in 2024/2025

Grade A+

TestSolver9

What do nutrients do in the body? - Answer They provide energy, aid in digestion, strengthen and repair tissue, assist with growth development and function, and improve skeletal strength What are some food restrictions? Give some examples of food restrictions. - Answer They occur to reasons such as food intolerance, allergies, religious practices or lifestyle choices. Examples: intolerance (milk/lactose), religious (pork/islam), allergic (peanuts) and lifestyle (vegan/no animal prod...

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6 pages

Written in 2024/2025

Grade A+

TestSolver9

Nutrition - Answer the process by which the body takes in and uses food Nutrients - Answer substances in foods that your body needs to grow, to repair itself, and to supply you with energy Six Types of Nutrients - Answer Carbohydrates Fats Proteins Vitamins Minerals Water Calories - Answer (kilocalories) units of heat that measure the energy used by the body and the energy that foods supply to the body Calories are basically the energy content in food -The number ...

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7 pages

Written in 2024/2025

Grade A+

TestSolver9

1. What is the primary fuel source for high to very high intensity exercise? Protein Vitamins Carbohydrate Fat 2. What are the two lab values commonly assessed to diagnose iron deficiency? vitamin D and calcium hemoglobin and hematocrit glucose and insulin serum ferritin and transferrin 3. What is the definition of whole grains according to the provided text? A grain that has been stripped of its bran and germ. A grain that is processed to remove fiber. A grai...

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43 pages

Written in 2024/2025

Grade A+

YANCHY

Describe the significance of vitamins in maintaining health and growth. Vitamins are only necessary during childhood and adolescence. Vitamins are essential nutrients that support various bodily functions and are crucial for growth and overall health. Vitamins can be synthesized by the body without dietary intake. Vitamins are primarily used for energy production in the body. 2. What best describes bulimia? Disease-induced starvation A male-dominated weight gain problem Self-induced vomiting t...

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27 pages

Written in 2024/2025

Grade A+

YANCHY

NUTRITION AND HEALTH- EXAM 1 WITH QUESTIONS AND ANSWERS 100% GUARANTEED SUCCESS. Calculatelthelnumberloflcalorieslinlalfoodlwhenlgivenlgramsloflprotein,lcarbohydrate,landlfatl -lCORRECTlANSWER-Fat:lmultiplylbyl9lkcal/g CarbslandlProtein:lmultiplylbyl4lkcal/g AcceptablelMacronutrientlDistributionlRangel(AMDR)lforleachlmacronutrientllCORRECTlANSWER-Carb:l45-65 Fat:l20-35 Protein:l10-35 TolerablelUpperlIntakelLevell(UL)landlthelDailylValuel(DV)l-lCORRECTlANSWERTolerablelUpperlIntakelLev...

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5 pages

Written in 2024/2025

Grade A+

lectheavens

Nutrition And Health Exam Questions And Accurate Answers Graded A+...

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23 pages

Written in 2024/2025

Grade A+

Easton

Nutrition and Health Iowa Exam 1 Graded A+ 2024

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4 pages

Written in 2024/2025

Grade A+

LUCKYSTAR2022

Nutrition and Health Excellent Questions & Quality Answers |Latest Update | Grade A Pack

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26 items

Axpert

Nutrition and Health Excellent Questions & Quality Answers |Latest Update | Grade A+

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2 pages

Written in 2023/2024

Grade A+

Axpert

Nutrition and Health Excellent Questions & Quality Answers |Latest Update | Grade A+

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2 pages

Written in 2023/2024

Grade A+

Axpert

Nutrition and Health

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2 pages

Written in 2023/2024

Grade A+

DoctorHkane

The most energy rich nutrient is.. - ANSWER Fat 2.) The minimum carbohydrate intake recommended to prevent ketosis is.. - ANSWER 130mg/day 3.) Obesity can increase insulin resistance and increased levels of circulating insulin promote weight: TRUE or FALSE? - ANSWER TRUE 4.) A food provides 30 grams of CHO per serving, 5 grams of fat per serving and 10 grams of protein per serving. How many calories in 1 serving? - ANSWER 205 kcal 5.) A person consumes 60 grams of fat and 2000 total ...

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9 pages

Written in 2023/2024

Grade A+

shantelleG