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Exam (elaborations)
NASM 7th edition
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---2September 20242024/2025A+
- n in NASM recommend relying on the current best information in making decisions 
about client care what is it referring to? - Evidence-based practice 
What is not a component of an integrated approach to exercise? - Diet supplementation 
What best defines cholesterol? - A waxy fat like substance found in bodily cells 
What type of health concern is the leading cause of death in the world today? - Chronic 
diseases and conditions 
What statement about lowering blood pressure is true? - Planned ...
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OCEANTALENT
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Exam (elaborations)
NASM CHAPTER 1 COMPLETE TEST GUIDE 2024.
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--8March 20242023/2024A+Available in bundle
- NASM CHAPTER 1 COMPLETE TEST GUIDE 2024. 
Muscle imbalance - correct answer Alteration of muscle length surrounding a joint. 
 
OPT - correct answer Optimum Performance 
Training 
 
70% of death & disability - correct answer Chronic diseases 
 
Chronic diseases - correct answer Asthma 
Cancer 
Diabetes 
Heart disease 
 
57% of deaths caused by - correct answer Cardiovascular disease and cancer 
 
Obesity - correct answer The condition of being considerably overweight, and refers to a per...
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Nursewendo
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Exam (elaborations)
NASM CPT 7 EXAM - Study Set 1 Correctly Answered Test Exam 2024.
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--10March 20242023/2024A+Available in bundle
- NASM CPT 7 EXAM - Study Set 1 Correctly Answered Test Exam 2024. 
What is forecasting? - correct answer A system for learning about the needs of a potential client to be able to identify and present a number of solutions for those needs 
 
What is reached when a talk test during exercise reveals a client to be working at ventilatory threshold 2? - correct answer The level at which the body can work at its highest sustainable steady-state intensity for more than a few minutes 
 
How many calories...
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Nursewendo
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Exam (elaborations)
NASM CPT 7th Edition Chapter 1 Questions Correctly Answered 2024.
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--7March 20242023/2024A+Available in bundle
- NASM CPT 7th Edition Chapter 1 Questions Correctly Answered 2024.Kinesiology - correct answer Study of movement as it relates to anatomy and physiology 
 
Obesity - correct answer A complex disease involving an excessive amount of body fat; classified by a body mass index of 30 or greater 
 
Musculoskeletal System - correct answer The combined, interworking system of all muscles and bones in the body 
 
Deconditioned - correct answer A state of lost physical fitness, which may include muscle imb...
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Nursewendo
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Exam (elaborations)
NASM CPT -7th Edition Practice Questions 2024.
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--8March 20242023/2024A+Available in bundle
- NASM CPT -7th Edition Practice Questions 2024. 
Obesity - correct answer BMI of 30 or higher 
 
Overweight - correct answer BMI over 25 
 
OPT Model - correct answer stabilization-strength endurance-muscular development-max strength-power 
 
Acute Disease - correct answer symptoms develop rapidly 
 
Chronic Disease - correct answer persists for long duration, cannot be cured altogether 
 
LDL cholesterol - correct answer Bad- Should be less than 100 
 
HDL cholesterol - correct answer Good- Shou...
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Nursewendo
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Exam (elaborations)
NASM CPT COMPLETE STUDY GUIDE 2024.
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--25March 20242023/2024A+Available in bundle
- NASM CPT COMPLETE STUDY GUIDE 2024. 
Which hip muscle helps maintain a level pelvis in the frontal plane? - correct answer Gluteus medius 
 
How can systolic blood pressure be defined? - correct answer The pressure in arteries and other blood vessels when the heart is contracting; the first (top) number recorded 
 
Which of the following defines the general goal or outcome of training in zone 1? - correct answer Develop an appropriate aerobic base 
 
The drawing-in maneuver increases activation ...
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Nursewendo
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Exam (elaborations)
NASM CPT Exam Guide Questions 2024.
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--18March 20242023/2024A+Available in bundle
- NASM CPT Exam Guide Questions 2024. 
Excessive forward lean - correct answer Which movement compensation might occur during an overhead squat assessment? 
 
Thermoreceptors - correct answer When the body is trying to regulate its temperature correctly, which sensory receptors does it rely on? 
 
What is the main characteristic of motor (efferent) neurons? - correct answer They stimulate muscle contraction and create movement 
 
Striated - correct answer Which of the following is not one of the ...
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Nursewendo
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Exam (elaborations)
NASM CPT Exam Study Guide Test 2024.
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--10March 20242023/2024A+Available in bundle
- NASM CPT Exam Study Guide Test 2024. 
What is the purpose of the Current Good Manufacturing Practices? - correct answer To provide guidelines to help ensure quality and purity of products 
 
Which muscle would be considered underactive, leading to the excessive forward trunk lean during the overhead squat assessment? - correct answer Gluteus maximus 
 
For a fitness professional using the OPT model, the goal of the Stabilization Endurance phase is to focus on which of the following aspects? - co...
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Nursewendo
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Exam (elaborations)
NASM CPT Exam Correctly Answered Questions 2024.
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--4March 20242023/2024A+Available in bundle
- NASM CPT Exam Correctly Answered Questions 2024. 
Golgi tendon - correct answer musculotendonous junction that detects tension applied to tendon during slow static stretch. 
 
Cardio Output - correct answer amount of blood pumped out by each side of the heart in 1 min. 
 
Davie's Law - correct answer soft tissue models along the lines of stress. 
 
Reciprocal inhibition - correct answer muscles on one side of a joint relaxing to accommodate contraction on the other side of that joint. 
 
Agonis...
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Nursewendo