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NASM FINAL EXAM STUDY AND REVISION  QUESTIONS AND ANSWERS CORRECT AND  ACCURATE
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    NASM FINAL EXAM STUDY AND REVISION QUESTIONS AND ANSWERS CORRECT AND ACCURATE

  • NASM FINAL EXAM STUDY AND REVISION QUESTIONS AND ANSWERS CORRECT AND ACCURATE
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NASM 7th edition
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    NASM 7th edition

  • n in NASM recommend relying on the current best information in making decisions about client care what is it referring to? - Evidence-based practice What is not a component of an integrated approach to exercise? - Diet supplementation What best defines cholesterol? - A waxy fat like substance found in bodily cells What type of health concern is the leading cause of death in the world today? - Chronic diseases and conditions What statement about lowering blood pressure is true? - Planned ...
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NASM CHAPTER  1 COMPLETE TEST GUIDE 2024.
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    NASM CHAPTER 1 COMPLETE TEST GUIDE 2024.

  • NASM CHAPTER 1 COMPLETE TEST GUIDE 2024. Muscle imbalance - correct answer Alteration of muscle length surrounding a joint. OPT - correct answer Optimum Performance Training 70% of death & disability - correct answer Chronic diseases Chronic diseases - correct answer Asthma Cancer Diabetes Heart disease 57% of deaths caused by - correct answer Cardiovascular disease and cancer Obesity - correct answer The condition of being considerably overweight, and refers to a per...
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NASM CPT 7 EXAM - Study Set 1 Correctly Answered Test Exam 2024.
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    NASM CPT 7 EXAM - Study Set 1 Correctly Answered Test Exam 2024.

  • NASM CPT 7 EXAM - Study Set 1 Correctly Answered Test Exam 2024. What is forecasting? - correct answer A system for learning about the needs of a potential client to be able to identify and present a number of solutions for those needs What is reached when a talk test during exercise reveals a client to be working at ventilatory threshold 2? - correct answer The level at which the body can work at its highest sustainable steady-state intensity for more than a few minutes How many calories...
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NASM CPT 7th Edition Chapter 1 Questions Correctly Answered 2024.
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    NASM CPT 7th Edition Chapter 1 Questions Correctly Answered 2024.

  • NASM CPT 7th Edition Chapter 1 Questions Correctly Answered 2024.Kinesiology - correct answer Study of movement as it relates to anatomy and physiology Obesity - correct answer A complex disease involving an excessive amount of body fat; classified by a body mass index of 30 or greater Musculoskeletal System - correct answer The combined, interworking system of all muscles and bones in the body Deconditioned - correct answer A state of lost physical fitness, which may include muscle imb...
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NASM CPT -7th Edition Practice Questions 2024.
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    NASM CPT -7th Edition Practice Questions 2024.

  • NASM CPT -7th Edition Practice Questions 2024. Obesity - correct answer BMI of 30 or higher Overweight - correct answer BMI over 25 OPT Model - correct answer stabilization-strength endurance-muscular development-max strength-power Acute Disease - correct answer symptoms develop rapidly Chronic Disease - correct answer persists for long duration, cannot be cured altogether LDL cholesterol - correct answer Bad- Should be less than 100 HDL cholesterol - correct answer Good- Shou...
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NASM CPT COMPLETE STUDY GUIDE 2024.
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    NASM CPT COMPLETE STUDY GUIDE 2024.

  • NASM CPT COMPLETE STUDY GUIDE 2024. Which hip muscle helps maintain a level pelvis in the frontal plane? - correct answer Gluteus medius How can systolic blood pressure be defined? - correct answer The pressure in arteries and other blood vessels when the heart is contracting; the first (top) number recorded Which of the following defines the general goal or outcome of training in zone 1? - correct answer Develop an appropriate aerobic base The drawing-in maneuver increases activation ...
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NASM CPT Exam  Guide Questions 2024.
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    NASM CPT Exam Guide Questions 2024.

  • NASM CPT Exam Guide Questions 2024. Excessive forward lean - correct answer Which movement compensation might occur during an overhead squat assessment? Thermoreceptors - correct answer When the body is trying to regulate its temperature correctly, which sensory receptors does it rely on? What is the main characteristic of motor (efferent) neurons? - correct answer They stimulate muscle contraction and create movement Striated - correct answer Which of the following is not one of the ...
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NASM CPT Exam Study Guide Test 2024.
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    NASM CPT Exam Study Guide Test 2024.

  • NASM CPT Exam Study Guide Test 2024. What is the purpose of the Current Good Manufacturing Practices? - correct answer To provide guidelines to help ensure quality and purity of products Which muscle would be considered underactive, leading to the excessive forward trunk lean during the overhead squat assessment? - correct answer Gluteus maximus For a fitness professional using the OPT model, the goal of the Stabilization Endurance phase is to focus on which of the following aspects? - co...
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NASM CPT Exam Correctly Answered Questions 2024.
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    NASM CPT Exam Correctly Answered Questions 2024.

  • NASM CPT Exam Correctly Answered Questions 2024. Golgi tendon - correct answer musculotendonous junction that detects tension applied to tendon during slow static stretch. Cardio Output - correct answer amount of blood pumped out by each side of the heart in 1 min. Davie's Law - correct answer soft tissue models along the lines of stress. Reciprocal inhibition - correct answer muscles on one side of a joint relaxing to accommodate contraction on the other side of that joint. Agonis...
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