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NASM Key Terms Practice Review Test 2024.

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NASM Key Terms Practice Review Test 2024. Chapter 1 - correct answer Deconditioned - correct answer A state of lost physical fitness which may include muscle imbalances, decreased flexibility, and a lack of core and joint stability. Muscle imbalance - correct answer Alteration of muscle length surrounding a joint Musculoskeletal system - correct answer The combined, interworking system of all muscles and bones in the body. Obesity - correct answer The condition of being considerably overweight; a person who has a BMI of at least 30 or is at least 30 pounds over the recommended weight for his or her height. Scope of practice - correct answer The actions, procedures, and processes that a professional is allowed to undertake in keeping with the terms of the professional's license or credential. Chapter 2 - correct answer Best practices - correct answer Professional procedures that are considered to be correct, safe, or most effective.

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