NASM CPT 7th Edition Chapter 1 Questions Correctly Answered 2024.

NASM CPT 7th Edition Chapter 1 Questions Correctly Answered 2024.Kinesiology - correct answer Study of movement as it relates to anatomy and physiology Obesity - correct answer A complex disease involving an excessive amount of body fat; classified by a body mass index of 30 or greater Musculoskeletal System - correct answer The combined, interworking system of all muscles and bones in the body Deconditioned - correct answer A state of lost physical fitness, which may include muscle imbalances, decreased flexibility, and a lack of core and joint stability Overweight - correct answer A body weight greater than what is considered within normal standards; a body mass index of 25.0 to 29.9 Muscle Imbalance - correct answer When muscles on each side of a joint have altered length-tension relationships Joint Stability - correct answer The support provided by tissues surrounding a joint to maintain and provide control during movement Types of Training - correct answer Flexibility and mobility Core strength and stability Cardiorespiratory (cardio) Balance Plyometrics Speed, agility, and quickness Resistance