KPE 160 Study guides, Class notes & Summaries
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KPE 160 Key Mandatory Questions and CORRECT Answers
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rigid body - object of non-zero size that cannot change shape 
position - location and orientation 
CoG - average location of all weight of an object (typically in midline a bit below navel 
of humans) 
orientation in space - position with respect to the points of a compass or other directions 
motion of rigid body - change in position denoted by its location and orientation at every 
instant in time) 
distance - total distance travelled (SI unit: m) 
displacement - how far an object is from i...
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KPE 160 PREDICTED Questions and CORRECT Answers 2024
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Coronal plane (frontal) - - Divides the body into anterior + posterior portions 
- Z, Y Plane 
- X Axis 
Axial Plane (Transverse) - - Horizontal plane, divides the body into upper + lower parts 
- X, Z Plane 
- Y Axis 
Sagittal Plane - - Vertical plane that divides the body into right + left parts 
- Y, X Plane 
- Z Axis 
Valgus - - Distal segment of a joint deviates laterally 
Varus - - Distal segment of a joint deviates medially 
Contact Patch - - Portion of your body that is in contact w/ ...
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KPE 160 PARAMOUNT Questions and CORRECT Answers Updated
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Centre of Gravity vs Centre of Mass - centre of mass depends on the distribution of mass 
(not gravitational field) and it doesn't change even if you move or orient yourself differently. 
Centre of gravity is a unique point which weight is balanced, it can change based on 
orientation and also takes into account mass distribution. 
Is it harder to lift or lower a mass? Which feels harder and why? - It takes the same 
amount of force. When you're applying a force greater than the weight its...
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KPE 160 Top Questions and Verified CORRECT Answers 2024
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Space - distance is the linear measure of space (m,km,cm) 
Space and planar angle - a figure made by two intersecting lines or planes, an angular 
measure of space (radians, degrees, revolutions) 
Time - monotonically increasing quantity (s) 
Matter - Anything that has mass and takes up space 
Mass(m) - how much matter is in a material body (kg) 
Volume(V) - How much space an object takes up (L) 
Density(p) - mass(m)/volume(v)
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KPE 160 Motor Behaviour Top Questions and CORRECT Answers Updated
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What are the two types of movement? - Active (endogenous) and Passive (exogenous) 
What is active movement? - - Movement that results fro muscular contractions 
- voluntary movements 
- reflexes 
What is passive movement? - - Movement that results from external forces 
- gravity 
- supportive devices 
- other bodies 
What are the types of action? - Reflex action and voluntary action (motor skill) 
What is reflex action? - - involuntary and relatively stereotyped response to a specific 
stimulus...
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KPE 160 A+ Graded Questions and CORRECT Answers
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Kinematics - describing where something is when - describing movement 
Kinetics - 
Body Segments - you can divide a body into a number of segments based on our bones 
Anatomical Position - spine in neutral position - 
Anatomic planes and positions _____ with the body - move 
Types of Anatomic Directions - Global Local Embryonic 
Global Directions ________ with the body - do not move 
Local Directions _____ with the body - move 
examples of global directions - superior (above
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KPE 160 Top Questions and CORRECT Answers
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human nervous system - CNS: brain and spinal cord encased by skull and vertebrae 
PNS: neurons and nerve processes outside CNS 
motor control - mechanisms underlying movement 
motor learning - study of mechanisms in acquiring and improving motor skills 
processes associated with practice or learning leading to relatively permanent changes in 
movement capabilities 
motor development - changes in motor behavior reflecting its interactions as it grows 
multidimensional and multidirectional lifelo...
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KPE 160 Compiled Compulsory Questions and CORRECT Answers
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Anatomical Position - spine in neutral position, eyes straight forwards, arms and forearms 
at side with elbows extended and hands supinated, feet together with knees and hip straight, 
penis erect 
Sagittal Spinal Curves - Lordosis and kyphosis 
Frontal Spinal Curve - scoliosis 
Transverse Spinal Curve - rotoscoliosis 
Base of Support - the area circumscribed by the outermost parts of your contact patch 
Contact Patch - the portion of the body that is in contact with the earth's surface
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KPE 160 TOP Questions and CORRECT Answers
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health - The dynamic, ever-changing process of trying to achieve individual potential in 
the physical, social, mental, occupational, emotional, environmental, and spiritual dimensions 
what are the changing views of health - • Absence of disease 
• Good hygiene 
• "complete physical, mental, and social wellbeing, not merely the absence of disease or 
infirmity" 
what are the dimensions of health and wellness - 7: physical, social, mental, occupational, 
emotional, environmental, spir...
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KPE 160 Key Tested Questions and CORRECT Answers
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Subdivisions of motor behaviour - motor control, motor learning, motor development 
Goal of motor control - to understand the set of cognitive and neural processes involved 
in the planning and execution of individual actions 
Goal of motor learning - to understand the set of challenges and processes of improving 
and perfecting a performance 
Goal of motor development - to understand the set of processes and factors leading to 
changes in performance and learning across the lifespan 
Cogniti...
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