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Exam (elaborations)
KIN 375 Exam 2 Questions and Answers | Exercise Physiology Study Guide | Latest 2024 Fall–Spring Edition | Verified Solutions | Graded A+
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---12July 20262025/2026A+
- Prepare for KIN 375 Exam 2 with this comprehensive study guide designed to help students review essential Exercise Physiology concepts and perform confidently on their exam. This resource includes exam-style questions with verified answers covering key topics such as cardiovascular physiology, metabolism, energy systems, exercise testing, oxygen consumption (VO₂), calorimetry, muscle physiology, neural control of movement, immune responses to exercise, and performance adaptations. Available KI...
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NovaAnswerPlus
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Exam (elaborations)
KIN 375 EXAM 2 EXAM WITH CORRECT ACTUAL QUESTIONS AND CORRECTLY WELL DEFINED ANSWERS LATEST ALREADY GRADED A+ 2025 – 2026
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---44November 20252025/2026A+
- KIN 375 EXAM 2 EXAM WITH CORRECT 
ACTUAL QUESTIONS AND CORRECTLY 
WELL DEFINED ANSWERS LATEST 
ALREADY GRADED A+ 2025 – 2026
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NurseLNJ
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Package deal
Kin 375 EXAMS BUNDLE-Questions with Correct Answers/ Latest Update/ Complete And Accurate / 100% Pass
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--119July 2024
- Kin 375 EXAMS BUNDLE-Questions with Correct Answers/ Latest Update/ Complete And Accurate / 100% Pass
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ExamsCollection
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Exam (elaborations)
Kin 375 Final Exam-Questions with Correct Answers/ Expert verified/ 100% Pass
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--18July 20242023/2024A+Available in bundle
- Chapter 25 -️️Ergogenic Aids 
Ergogenic Aids - ️️Work-enhancing substances or phenomena believed to increase 
performance 
Placebo - ️️- Look-alike substance containing nothing that will improve performance 
- Best to have randomized 
Double-blind studies -️️Neither investigators nor subjects are aware of type of 
treatment 
Cross-over design - ️️subject has both treatments if more than one 
Amount of substance -️️Too little or too much may show no effect or adverse affec...
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ExamsCollection
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Exam (elaborations)
KIN 375 Final Exam-Questions with Correct Answers/ Expert verified/ 100% Pass
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--29July 20242023/2024A+Available in bundle
- normal core temperature for humans -️️37 degrees celsius 
what happens at above 40º celsius core temp -️️may destroy proteins and enzymes 
and lead to death 
what happens at below 34 degrees celsius - ️️may cause slowed metabolism and 
arrhythmias (death) 
thermal gradient from body core to skin surface -️️ideal gradient is at least -4 degrees 
celsius but greater gradient more exchange 
where to measure deep-body (core) temperature - ️️rectum, ear, esophagus 
skin temperatu...
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ExamsCollection
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Exam (elaborations)
Kin 375 Final Exam-Questions with Correct Answers/ Expert verified/ 100% Pass
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--17July 20242023/2024A+Available in bundle
- What is fatigue? - ️️inability to maintain power output or force during repeated muscle 
contractions. WITHOUT ANY INJURY OR DAMAGE 
What is peripheral fatigue? - ️️failing muscle physiological and biochemical 
mechanisms produce fatigue. 
Energetics of contraction-ATP mismatch & CA2+ handling 
Possible sites of fatigue -️️1. Peripheral fatigue (first site) ?? 
2. ATP mismatch 
3. muscle substrate 
4. muscle Myoneural 
5. Muscle Heat fatigue 
Central fatigue - ️️loss of arousal/f...
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Exam (elaborations)
KIN 375: Exam 3-Questions with Correct Answers/ Expert verified/ 100% Pass
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--16July 20242023/2024A+Available in bundle
- Purpose of the ventilatory system during exercise? - ️️gas exchange between the 
environment and the body 
regulation of acid-base balance during exercise 
Diffusion in the lungs does no require what? -️️energy like ATP 
Site of gas exchange? -️️alveoli-air sacs (alveolar sacs)- which are surrounded with 
capillaries 
The major muscle of inspiration ? -️️diaphragm 
Diaphragm moves what way during contraction and makes it what? - ️️moves down 
during contraction and makes lung...
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ExamsCollection
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Exam (elaborations)
KIN 375 Test 4-Questions with Correct Answers/ Expert verified/ 100% Pass
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--15July 20242023/2024A+Available in bundle
- Overload - ️️Training effect occurs when a system is exercised at a level beyond which 
it is normally accustomed 
(Frequency, Intensity, Duration) 
Specificity - ️️Training effect is specific to: 
- Muscle fibers involved 
- Energy system involved (aerobic vs. anaerobic) 
- Velocity of contraction 
- Type of contraction (eccentric, concentric, isometric) 
The muscle fiber adapts specifically to the type of activity: 
Endurance Training 
-Mitochondrial and capillary
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ExamsCollection
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Exam (elaborations)
KIN 375 Test 1-Questions with Correct Answers/ Expert verified/ 100% Pass
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--18July 20242023/2024A+Available in bundle
- At rest, 95% of ATP is produced by what? - ️️Aerobic metabolism 
What is resting O2 consumption? -️️0.25 liters/min- range .20-.27 
Define resting O2 consumption? -️️Amount of O2 your body needs for resting; varies 
between individuals 
In rest to exercise transition, initial ATP production is through what? - ️️Anaerobic 
pathways 
What are the anaerobic pathways that initially produce ATP in rest to exercise transition? - 
️️ATP-PC system, Adenylate Kinase Reaction, Glycogen...
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ExamsCollection
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Exam (elaborations)
KIN 375 Practical Review-Questions with Correct Answers/ Expert verified/ 100% Pass
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--6July 20242023/2024A+Available in bundle
- healthy resting heart rate - ️️60-80 bpm 
healthy bp - ️️120/80mmHg 
bradychardia - ️️<60 bpm 
tachycardia - ️️>100 bpm 
heart rate at rest - ️️30 or 60 seconds 
heart rate during exercise - ️️10 seconds 
chest skin fold - ️️diagonal fold1/2 the distance between axilla and nipple for men and 
1/3 of the distance for women
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Exam (elaborations)
Kin 375 Lab Exam-Questions with Correct Answers/ Expert verified/ 100% Pass
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--7July 20242023/2024A+Available in bundle
- Healthy HR -️️60-100 bpm 
Tachycardia - ️️HR > 100 bpm 
Bradycardia -️️HR < 60 bpm 
Locations to take HR, which is better? -️️Carotid & Radial. Radial is better because 
measuring Carotid artery can alter Blood Pressure. 
How long to record HR -️️30 (multiply by 2) or 60 seconds 
Healthy BP - ️️120/80 mmHG 
Correct way to measure BP - ️️Pump sphygmomanometer at least to 180 mmHG 
(usually 200 mmHG) , Let pressure slowly drop to hear 2-5 mmHG/sec
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ExamsCollection
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Exam (elaborations)
Kin 375 Final Exam-Questions with Correct Answers/ Expert verified/ 100% Pass
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--18July 20242023/2024A+Available in bundle
- Mean skin temperature (during exercise) - ️️T.skin = (T.forehead + T.chest + T.forearm 
+ T.thigh + T.calf + T.abdomen + T.back) / 7 
How is radiation transferred during heat loss? -️️infrared rays 
How does evaporation work during heat loss? -️️Heat on skin converts water (sweat) 
to water vapor. Most important means of heat loss during exercise 
Body heat gain during exercise - ️️heat produced - heat loss 
As ambient temperature (surrounding environment) _____ , ______ evaporat...
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ExamsCollection
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Exam (elaborations)
KIN 375 Exam 2-Questions with Correct Answers/ Expert verified/ 100% Pass
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-19July 20242023/2024A+Available in bundle
- True or False. Innate immunity means that you are born with this ability to protect against 
infectious agents. -️️True 
The cells in the body that help with foreign invaders are called - ️️leukocytes 
True or False. Antibodies from both T and B cells can recognize and help remove antigens. - 
️️True 
The three most important cells for assisting in the immune response that are part of the 
innate system are: -️️Natural Killer Cells, Macrophages, and Neutrophils 
What is the relat...
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Exam (elaborations)
Kin 375 Exam 3-Questions with Correct Answers/ Expert verified/ 100% Pass
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--23July 20242023/2024A+Available in bundle
- Macrocycle - ️️Entire training year 
1 to 4 years 
Mesocycle - ️️Several cycles within macrocycle: 2-6 weeks 
Microcycle - ️️Several days to 2 weeks 
Body's 3 stage response to stress -️️Alarm, Resistance,Exhaustion 
Periodization -️️-How training is organized 
-Creating changes in training volume and intensity to maximize strength and fitness gains 
-Goal--- achieve peak levels of conditioning 
Benefits of periodization - ️️-Avoid staleness and overtraining 
-Decrease p...
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ExamsCollection
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Exam (elaborations)
KIN 375 Chapter 2-Questions with Correct Answers/ Expert verified/ 100% Pass
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--5July 20242023/2024A+Available in bundle
- Input -️️A stimulus 
Information Processing Approach -️️Input - Information Processing - Response - 
Output 
Three Information Processing Stages - ️️1. Stimulus Identification 
2. Response Selection 
3. Response Programming 
Stimulus-Identification Stage (Perception) - ️️Identify incoming information (stimulus) 
through sensory systems (vision, audition, touch, etc). 
Response-Selection Stage (Decision) - ️️Person must decide how to respond to 
information-processing stage. T...
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ExamsCollection
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Exam (elaborations)
KIN 375 Ch. 17-Questions with Correct Answers/ Expert verified/ 100% Pass
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--7July 20242023/2024A+Available in bundle
- Cardiac output - ️️The amount of blood pumped by the Heart in 1 minute. 
Cardiac output is equal to? - ️️Heart rate times stroke volume 
What are the three methods to assess cardiac output -️️Direct Fick, indicator dilution, 
Co2 rebreathing 
Direct Fick method? -️️Expresses relationships between V̇O2 and a-vO2diff to 
determine cardiac output 
Fick Equation? - ️️Cardiac output = V̇O2 / a-vO2diff 
OR 
˙Q = V̇O2 / a-vO2diff
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