Crossfit Level 2 Study guides, Class notes & Summaries
Looking for the best study guides, study notes and summaries about Crossfit Level 2? On this page you'll find 127 study documents about Crossfit Level 2.
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![Crossfit Level 2 Exam Questions & Answers 100% Correct](/docpics/5255976/663e1a262609d_5255976_121_171.jpeg)
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Crossfit Level 2 Exam Questions & Answers 100% Correct
- Exam (elaborations) • 5 pages • 2024
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Push Press Progressions - ANSWER-dip & hold, dip & drive slow, dip & drive fast, push press 
 
Push Jerk Progressions - ANSWER-jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk 
 
Sumo DL High Pull Progressions - ANSWER-Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP 
 
Med Ball Clean Progressions - ANSWER-DL, DL shrug fast, FS, Pull Under, med ball clean 
 
Trainer's ability to coach others (based on 6 areas) - ANSWER-teaching...
![Crossfit Level 2 Exam Questions & Answers 100% Accurate](/docpics/5247438/663d2537edf33_5247438_121_171.jpeg)
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Crossfit Level 2 Exam Questions & Answers 100% Accurate
- Exam (elaborations) • 5 pages • 2024
- Available in package deal
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- $9.99
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Push Press Progressions - ANSWER-dip & hold, dip & drive slow, dip & drive fast, push press 
 
Push Jerk Progressions - ANSWER-jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk 
 
Sumo DL High Pull Progressions - ANSWER-Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP 
 
Med Ball Clean Progressions - ANSWER-DL, DL shrug fast, FS, Pull Under, med ball clean 
 
Trainer's ability to coach others (based on 6 areas) - ANSWER-teaching...
Crossfit Level 2| 53 QUESTIONS| WITH COMPLETE SOLUTIONS
Crossfit Level 2| 53 QUESTIONS| WITH COMPLETE SOLUTIONS
Crossfit Level 2| 53 QUESTIONS| WITH COMPLETE SOLUTIONS
Crossfit Level 2 QUESTIONS WITH COMPLETE SOLUTIONS
![CROSSFIT LEVEL 2 WITH 50 QUESTIONS AND ANSWERS 100% CORRECT](/docpics/5036019/6620bef171065_5036019_121_171.jpeg)
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CROSSFIT LEVEL 2 WITH 50 QUESTIONS AND ANSWERS 100% CORRECT
- Exam (elaborations) • 4 pages • 2024
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CROSSFIT LEVEL 2 
 
Push Press Progressions - Answer- dip & hold, dip & drive slow, dip & drive fast, push press 
 
Push Jerk Progressions - Answer- jump & land (hands at sides), jump & land (hands at shoulders), jump & extend arms after hips extend, push jerk 
 
Sumo DL High Pull Progressions - Answer- Sumo DL, Sumo DL shrug slow, sumo DL shrug fast, SDHP 
 
Med Ball Clean Progressions - Answer- DL, DL shrug fast, FS, Pull Under, med ball clean 
 
Trainer's ability to coach others (bas...
![Crossfit Level 1 Certification Latest Updated 2023 Already Passed](/docpics/4911800/660dafa96f09b_4911800_121_171.jpeg)
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Crossfit Level 1 Certification Latest Updated 2023 Already Passed
- Exam (elaborations) • 201 pages • 2024
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Crossfit Level 1 Certification Latest 
Updated 2023 Already Passed 
What is crossfit Constantly varied functional movements executed at high intensity 
Constantly varied General physical preparedness (GPP) 
What is General Physical Preparedness Term used to describe the generalised base qualities 
of an athlete 
What's the aim of GPP To establish a board foundational fitness level that can then be 
converted and applied throughout a wide range of tasks hoping to consistently make gains in the 
...
![Crossfit Level 2 prep latest 2023 graded A+](/docpics/4911795/660daf80786cb_4911795_121_171.jpeg)
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Crossfit Level 2 prep latest 2023 graded A+
- Exam (elaborations) • 10 pages • 2024
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Crossfit Level 2 prep latest 2023 graded 
A+ 
Trainer's ability to coach others (based on 6 areas) teaching, 
seeing, 
correcting, 
group management, presence & attitude, demonstration 
Teaching the ability to effectively articulate & instruct the mechanics of each movement 
Seeing The ability to discern good from poor movement mechanics and identify both gross 
and subtle faults whether athlete is in motion or static 
Static Faults faults that occur near end ranges of motion- starting, receivi...
![Crossfit Ultimate Level 2 Questions and Answers 100% Pass](/docpics/4911791/660daf7d66ef4_4911791_121_171.jpeg)
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Crossfit Ultimate Level 2 Questions and Answers 100% Pass
- Exam (elaborations) • 22 pages • 2024
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Crossfit Ultimate Level 2 Questions and 
Answers 100% Pass 
the subjects in the cross-fit study were on which diet? 
Paleolithic 
what journal was this article published in? 
Journal of Strength and Conditioning Research Publish Ahead of Print 
high intensity power training (HIPT) 
-new variation of HIIT 
-incorporates high intensity resistance training using varied, multiple joint movements 
-also offers improvement of aerobic fitness with minimal time commitment compared to 
traditional aerobi...
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