Club Pilates Teacher Training Study guides, Class notes & Summaries

QUESTIONS AND ANSWERS

QUESTIONS AND ANSWERS

QUESTIONS AND ANSWERS

Club Pilates all Quiz Questions 2023| graded a+ Where was Joseph Pilates born? - ANSWER Germany Who inspired Joseph's passion for movement? - ANSWER His Parents and their active & healthy lifestyles People "doing" life Animals in nature What item inspired Joseph to build the reformer? - ANSWER a hospital bed Joseph Pilates died of natural causes in the late 90's - ANSWER False Joseph Pilates has always referred to his work as "Pilates" - ANSWER False : called it contrology W...

Internal Shelter Correct Answer full and consistent inhalation and exhalation which helps the circulatory system nourish all bodily tissues with oxygen rich blood while carrying away impurities and metabolic waste The pilates method of physical and mental conditioning Correct Answer 1. Control 2. Breath 3. Concentration 4. Centering 5. Flowing Motion 6. Precision static assessment Correct Answer determines the "optimal alignment" of the client understands what the clients' "ideal...

Goals of Supine and Side Lying Footwork Correct Answer Aligns body, integrates the mind and body, integrates breath with movement, allows instructor to assess client, improves walking, strengthens legs, hips, feet, knees, stretched legs and hips, warms body for exercises to follow, pelvic stability, neutral spine Common errors of Supine and Side Lying Footwork Correct Answer Foot/ankle/hip/knee misalignment, not full lengthening of legs, arching back, imprinting, loss of carriage control, sho...

Club Pilates Teacher Training questions and answers latest top score. Where was Joseph Pilates born - correct answers.Germany Who inspired Joseph's passion for movement - correct answers.His parents and their active and healthy lifestyles, animals in nature, people "doing" life What item inspired Joseph to build the reformer - correct answers.A hospital bed True or False: Joseph Pilates died of natural causes in the late 90s - correct answers.False True or False: Joseph Pilates has alw...

Club Pilates Sales Trivia questions and answers verified and updated.

Club Pilates Quizes with complete solutions latest top score. Where was Joe born? - correct answers.Germany Who inspired Joes passion? - correct answers.Animals, people, and his parents What item inspired the reformer? - correct answers.Hospital bed T/F Joe died of natural causes? - correct answers.False T/F Joe called his work Pilates? - correct answers.False What method of journaling was used? - correct answers.Rapid fire T/F Pilates metrics has all of the exercises on it? - correct an...