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AAAI/ISMA Practice Test - Client Assessment/ AAAI/ISMA Personal Trainer Certification Workshop Study/Review 2025/2026 RATED A+

  • Exam (elaborations)

    AAAI/ISMA Practice Test - Client Assessment/ AAAI/ISMA Personal Trainer Certification Workshop Study/Review 2025/2026 RATED A+

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    November 2025
    2025/2026
    A+
  • AAAI/ISMA Practice Test - Client Assessment/ AAAI/ISMA Personal Trainer Certification Workshop Study/Review 2025/2026 RATED A+AAAI/ISMA Practice Test - Client Assessment/ AAAI/ISMA Personal Trainer Certification Workshop Study/Review 2025/2026 RATED A+AAAI/ISMA Practice Test - Client Assessment/ AAAI/ISMA Personal Trainer Certification Workshop Study/Review 2025/2026 RATED A+AAAI/ISMA Practice Test - Client Assessment/ AAAI/ISMA Personal Trainer Certification Workshop Study/Review 2025/2026 RATE...
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AAAI-ISMA Certification Study Bundle | Verified Q&A | Personal Training & Sports Fitness Guide

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    AAAI-ISMA Certification Study Bundle | Verified Q&A | Personal Training & Sports Fitness Guide

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    June 2025
  • AAAI-ISMA Certification Study Bundle | Verified Q&A | Personal Training & Sports Fitness Guide
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AAAI/ISMA Group Fitness Instructor Certification – Verified Questions and Definitions – Energy Systems, Class Design, and Anatomy

  • Exam (elaborations)

    AAAI/ISMA Group Fitness Instructor Certification – Verified Questions and Definitions – Energy Systems, Class Design, and Anatomy

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    13
    June 2025
    2024/2025
    A+
    Available in bundle
  • This document offers a complete set of verified questions and answers for the AAAI/ISMA Primary Aerobic/Group Fitness Instructor Certification. It includes detailed explanations of energy systems (ATP-CP, anaerobic glycolysis, aerobic glycolysis), five fitness components, group class structure, cardiovascular physiology, muscle and joint terminology, and instructor best practices. It also outlines heart rate monitoring techniques, planes of motion, postural anatomy, and training methods like HII...
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AAAI/ISMA Personal Trainer Certification – Revised Exam Review Sheet with Verified Answers – Fitness Programming, Muscle Anatomy, and Physiology

  • Exam (elaborations)

    AAAI/ISMA Personal Trainer Certification – Revised Exam Review Sheet with Verified Answers – Fitness Programming, Muscle Anatomy, and Physiology

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    11
    June 2025
    2024/2025
    A+
    Available in bundle
  • This document is a revised review sheet containing verified answers for the AAAI/ISMA Personal Trainer Certification exam. It includes detailed concepts across muscular strength/endurance training parameters, joint actions, energy systems (aerobic vs anaerobic), skeletal muscle functions, metabolic processes, injury prevention (RICE), nutritional insights, and cardiovascular physiology. It also features test-specific knowledge like METs, VO₂ max, health assessments, and fitness programming com...
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AAAI/ISMA Practice Test – Client Assessment Questions with Verified Answers – Body Composition, Posture, and Endurance Testing

  • Exam (elaborations)

    AAAI/ISMA Practice Test – Client Assessment Questions with Verified Answers – Body Composition, Posture, and Endurance Testing

  • Available in bundle
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    June 2025
    2024/2025
    A+
    Available in bundle
  • This document provides verified questions and answers from the AAAI/ISMA personal trainer practice test, focused on client assessment techniques. It covers fitness evaluation methods including body fat testing (DEXA, hydrostatic, calipers), cardiovascular endurance (Harvard Step Test, 1.5-mile run), muscle imbalance and postural analysis, repetition max, pulse rate under load, and static/dynamic movement observations. Essential for trainers preparing for client assessments and certification exam...
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Personal Fitness Trainer – AAAI/ISMA Exam Glossary with Verified Answers – Full Coverage of Training, Physiology, and Program Design

  • Exam (elaborations)

    Personal Fitness Trainer – AAAI/ISMA Exam Glossary with Verified Answers – Full Coverage of Training, Physiology, and Program Design

  • Available in bundle
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    14
    June 2025
    2024/2025
    A+
    Available in bundle
  • This comprehensive document contains a verified glossary and Q&A for the AAAI/ISMA Personal Fitness Trainer Certification. It spans 100+ essential topics, including anatomy, biomechanics, muscle physiology, energy systems (aerobic, anaerobic, ATP-CP), workout structure, cardiovascular function, training principles (SAID, FITT, GPO), injuries (sprains/strains), periodization, flexibility, hypertrophy, and performance tests like the Harvard Step Test and T-Test. Designed for thorough preparation f...
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AAAI/ISMA Personal Trainer Certification – Study Questions with Verified Answers – Muscle Function, Energy Systems, and Training Guidelines

  • Exam (elaborations)

    AAAI/ISMA Personal Trainer Certification – Study Questions with Verified Answers – Muscle Function, Energy Systems, and Training Guidelines

  • Available in bundle
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    13
    June 2025
    2024/2025
    A+
    Available in bundle
  • This document offers a detailed set of verified Q&A for the AAAI/ISMA Personal Trainer Certification, covering muscular function, energy pathways, training techniques, injury prevention, biomechanics, and anatomy. Topics include VO₂ max, METs, hypertrophy, muscle fiber types, warm-up benefits, blood pressure phases, SAID principle, aerobic vs anaerobic systems, and fitness assessments. A complete review guide for mastering CPT exam material.
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AAAI/ISMA Personal Training Certification – Full Glossary and Verified Answers – Anatomy, Physiology, and Exercise Science

  • Exam (elaborations)

    AAAI/ISMA Personal Training Certification – Full Glossary and Verified Answers – Anatomy, Physiology, and Exercise Science

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    38
    June 2025
    2024/2025
    A+
    Available in bundle
  • This extensive document serves as a glossary and answer guide for the AAAI/ISMA Personal Training Certification. It includes hundreds of verified terms and definitions across anatomy, physiology, kinesiology, energy systems, muscle actions, joint structures, heart and lung function, training protocols, and injury prevention. Ideal for those studying for AAAI/ISMA exams or reviewing fundamental concepts in personal fitness training.
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AAAI/ISMA Personal Trainer Certification – Full Concept Guide with Verified Answers – Exercise Science, Training Design, and Physiology

  • Exam (elaborations)

    AAAI/ISMA Personal Trainer Certification – Full Concept Guide with Verified Answers – Exercise Science, Training Design, and Physiology

  • Available in bundle
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    14
    June 2025
    2024/2025
    A+
    Available in bundle
  • This document presents a comprehensive, verified collection of definitions and answers for the AAAI/ISMA Personal Trainer Certification. It includes key concepts in cardiovascular physiology, muscular systems, exercise programming, energy systems, biomechanics, nutrition, flexibility, hydration, safety, and training adaptations. It explains practical applications like Karvonen formula, METs, hypertrophy strategies, VO2 max, strength vs endurance protocols, and muscle fiber types. Ideal for prepa...
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AAAI/ISMA Personal Training Certification – Practice Test with Verified Answers – Exercise Science, Physiology, and Program Design

  • Exam (elaborations)

    AAAI/ISMA Personal Training Certification – Practice Test with Verified Answers – Exercise Science, Physiology, and Program Design

  • Available in bundle
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    9
    June 2025
    2024/2025
    A+
    Available in bundle
  • This document features a complete set of verified practice test questions and answers for the AAAI/ISMA Personal Training Certification. It includes topics such as METs, VO2 max, muscle fiber types, cardiac output, resistance training design, endocrine function, energy systems, biomechanics, flexibility, injury prevention, heart rate zones, and common chronic conditions. Designed for fitness professionals preparing for certification or reviewing essential exercise science.
  • cracker
    $18.99 More Info
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