AAAI/ISMA Practice Test - Client Assessment
questions with verified answers
1.5 mile run Ans✓✓✓ Test Best taken on a soft surface.
Anterior Deviations Ans✓✓✓ Knees in, Knees out, Feet in, Feet out
Bioelectrical Impedance Ans✓✓✓ Electrodes are attached to your
body, usually wrist or ankle.
BMI Formula Ans✓✓✓ weight * height(2)
Body Fat Female Testing Sites Ans✓✓✓ Tricep, suprailium, & thigh
Body Fat Male Testing Sites Ans✓✓✓ Chest, abdominal, Thigh
Cardiovascular Endurance Ans✓✓✓ Graduated Exercise Test, Harvard
Step, 1.5 mile run, Loaded Induced Pulse Rate, 40 yard dash, Rep Max,
Push ups, abdominal Curls
DEXA (Dual Energy Xray Absorpitomerty) Ans✓✓✓ Most accurate
test for measuring bone mass. Can determine the amount of fat on a
single limb.
Graduated Exercise Test Ans✓✓✓ Most tested component in any
program. Evaluates the heart, lungs, and circulatory system.
questions with verified answers
1.5 mile run Ans✓✓✓ Test Best taken on a soft surface.
Anterior Deviations Ans✓✓✓ Knees in, Knees out, Feet in, Feet out
Bioelectrical Impedance Ans✓✓✓ Electrodes are attached to your
body, usually wrist or ankle.
BMI Formula Ans✓✓✓ weight * height(2)
Body Fat Female Testing Sites Ans✓✓✓ Tricep, suprailium, & thigh
Body Fat Male Testing Sites Ans✓✓✓ Chest, abdominal, Thigh
Cardiovascular Endurance Ans✓✓✓ Graduated Exercise Test, Harvard
Step, 1.5 mile run, Loaded Induced Pulse Rate, 40 yard dash, Rep Max,
Push ups, abdominal Curls
DEXA (Dual Energy Xray Absorpitomerty) Ans✓✓✓ Most accurate
test for measuring bone mass. Can determine the amount of fat on a
single limb.
Graduated Exercise Test Ans✓✓✓ Most tested component in any
program. Evaluates the heart, lungs, and circulatory system.
