Nutrition Final Practice Questions And
Answers | With Correct Solution
About one-quarter. - CORRECT ANSWER- On any given day, what proportion of Canadians
consumes food prepared in a fast food restaurant?
It is not moderate because he eats too many servings from the milk and alternatives group -
CORRECT ANSWER- David is 21 years old. He eats 10 servings of vegetables and fruit, 8 servings
of grain products, 5 servings of milk and alternatives and 3 servings of meats and alternatives
every day. What is true of his diet?
Are typically richer in nutrients than energy and include foods like bananas and blackberries. -
CORRECT ANSWER- Nutrient-dense foods:
How our individual genetic variation can affect the impact of nutrients on our health and how
diet affects our genes. - CORRECT ANSWER- Nutritional genomics is the study of:
True - CORRECT ANSWER- True or false? Regularly consumption of too much energy can lead to
malnutrition.
All macronutrients except water. - CORRECT ANSWER- Energy-yielding nutrients include:
1 - CORRECT ANSWER- One serving of this yogurt provides approximately how many servings of
Milk and Alternatives, according to Canada's Food Guide?
High - CORRECT ANSWER- One serving of this yogurt provides approximately how many
servings of Milk and Alternatives, according to Canada's Food Guide?
, Both the ingredient list and the Nutrition Facts table are mandatory. - CORRECT ANSWER-
What is TRUE about food labels?
"A healthy diet high in fibre may reduce risk of constipation. [Name of food] is high in fibre." -
CORRECT ANSWER- Which of the following health claims is NOT permitted on Canadian food
product labels?
A 40 year old man with premature heart disease. - CORRECT ANSWER- Which of the following
people would NOT be covered by the Dietary Reference Intakes (DRI)?
True - CORRECT ANSWER- True or false? For many nutrients, data are insufficient to establish a
Tolerable Upper Level (UL) value.
Carbohydrate - CORRECT ANSWER- The Meat and Alternatives group in Eating Well With
Canada's Food Guide contains all of the following nutrients EXCEPT:
3 - CORRECT ANSWER- John was pressed for time today, so all he had for lunch was a
smoothie. The smoothie contained 2 cups skim milk, ½ cup frozen mixed berries, and ¾ cup
yogurt. How many servings from the Milk and Alternatives group of Eating Well With Canada's
Food Guide did John's smoothie contain?
Magarine, Jam. - CORRECT ANSWER- Which of the following foods do not fit into any of the
four food groups of Canada's Food Guide?
Both chemical and mechanical digestion occurs in the mouth. - CORRECT ANSWER- Which of
the following statements about digestion is TRUE?
The small intestine solidifies stool. - CORRECT ANSWER- Which of the following statements
regarding the small intestine is FALSE?
Answers | With Correct Solution
About one-quarter. - CORRECT ANSWER- On any given day, what proportion of Canadians
consumes food prepared in a fast food restaurant?
It is not moderate because he eats too many servings from the milk and alternatives group -
CORRECT ANSWER- David is 21 years old. He eats 10 servings of vegetables and fruit, 8 servings
of grain products, 5 servings of milk and alternatives and 3 servings of meats and alternatives
every day. What is true of his diet?
Are typically richer in nutrients than energy and include foods like bananas and blackberries. -
CORRECT ANSWER- Nutrient-dense foods:
How our individual genetic variation can affect the impact of nutrients on our health and how
diet affects our genes. - CORRECT ANSWER- Nutritional genomics is the study of:
True - CORRECT ANSWER- True or false? Regularly consumption of too much energy can lead to
malnutrition.
All macronutrients except water. - CORRECT ANSWER- Energy-yielding nutrients include:
1 - CORRECT ANSWER- One serving of this yogurt provides approximately how many servings of
Milk and Alternatives, according to Canada's Food Guide?
High - CORRECT ANSWER- One serving of this yogurt provides approximately how many
servings of Milk and Alternatives, according to Canada's Food Guide?
, Both the ingredient list and the Nutrition Facts table are mandatory. - CORRECT ANSWER-
What is TRUE about food labels?
"A healthy diet high in fibre may reduce risk of constipation. [Name of food] is high in fibre." -
CORRECT ANSWER- Which of the following health claims is NOT permitted on Canadian food
product labels?
A 40 year old man with premature heart disease. - CORRECT ANSWER- Which of the following
people would NOT be covered by the Dietary Reference Intakes (DRI)?
True - CORRECT ANSWER- True or false? For many nutrients, data are insufficient to establish a
Tolerable Upper Level (UL) value.
Carbohydrate - CORRECT ANSWER- The Meat and Alternatives group in Eating Well With
Canada's Food Guide contains all of the following nutrients EXCEPT:
3 - CORRECT ANSWER- John was pressed for time today, so all he had for lunch was a
smoothie. The smoothie contained 2 cups skim milk, ½ cup frozen mixed berries, and ¾ cup
yogurt. How many servings from the Milk and Alternatives group of Eating Well With Canada's
Food Guide did John's smoothie contain?
Magarine, Jam. - CORRECT ANSWER- Which of the following foods do not fit into any of the
four food groups of Canada's Food Guide?
Both chemical and mechanical digestion occurs in the mouth. - CORRECT ANSWER- Which of
the following statements about digestion is TRUE?
The small intestine solidifies stool. - CORRECT ANSWER- Which of the following statements
regarding the small intestine is FALSE?
