PILATES FINAL TEST OUT CHAIR
CORRECT 100%
What is the name of metal appliance which you hook springs on - ANSWERCactus
How many springs are available on the EXO chair - ANSWEREight
What excersie would be safest for a veggies student to attempt - ANSWERSeated
footwork
If a student is supination their feet while preforming seated footwork on the chair
what suggestion might you offer - ANSWEROffer prop like a ball to help with ankle
alignment
What excersize can be preformed utilizing the chair - ANSWERTeaser, cat, bridge,
side bend, plank
If a student is talk and had a hip replacement what adjustments might you make so
student can attemp seated footwork - ANSWERLower the pedal and edit the springs
Which student should not attempt pike on chair - ANSWERA prenatal student,
vertigo, osteoporosis
What type of students would be available to use the chair for footwork - ANSWER
All students - ANSWER
On the chair a student would be able to preform - ANSWERSwan roll over mermaid
When preforming any standing work on chair where should the chair be placed -
ANSWERMeet the teacher and something stable and supportive
CORRECT 100%
What is the name of metal appliance which you hook springs on - ANSWERCactus
How many springs are available on the EXO chair - ANSWEREight
What excersie would be safest for a veggies student to attempt - ANSWERSeated
footwork
If a student is supination their feet while preforming seated footwork on the chair
what suggestion might you offer - ANSWEROffer prop like a ball to help with ankle
alignment
What excersize can be preformed utilizing the chair - ANSWERTeaser, cat, bridge,
side bend, plank
If a student is talk and had a hip replacement what adjustments might you make so
student can attemp seated footwork - ANSWERLower the pedal and edit the springs
Which student should not attempt pike on chair - ANSWERA prenatal student,
vertigo, osteoporosis
What type of students would be available to use the chair for footwork - ANSWER
All students - ANSWER
On the chair a student would be able to preform - ANSWERSwan roll over mermaid
When preforming any standing work on chair where should the chair be placed -
ANSWERMeet the teacher and something stable and supportive
