Knowledge Assessment Lessons 1-4
Study online at https://quizlet.com/_i2twed
1. It is recommended that coaches experience coaching in order to:: better under-
stand the perspective, process, and emotions a client goes through
2. The three components of self-determination theory are?: autonomy, competence,
relatedness
3. Which of the following is a character strength?: self-regulation
4. In the wellcoaches protocol, a majority of time in an ongoing coaching session
is spent?: In the generative moment
5. What is the role of positive regard in coaching?: Coaches champion the strengths and
potential in their clients.
6. As role models, it is important for coaches to:: Practice self-care
7. The heart of coaching is:: Relationship
8. The "Expert hat" can be described as:: an approach to coaching which leads with information and
education.
9. What is the value of supporting a client in learning about their character
strengths?: top strengths can be leveraged for behavior change
10. What are open ended inquiries?: Questions that invite a narrative answer
11. It is important for coaches to cultivate mindfulness in their daily lives be-
cause:: Mindfulness in daily life supports mindfulness during coaching sessions
12. Which is an example of an affirmation?: "You demonstrated courage in trying that new goal"
13. Which describes an expert approach rather than the coach approach?: Works
harder than the client
14. Coaching presence is:: a way of being with people that facilitates movement and growth through
connection.
15. What is the purpose of perceptive reflections?: enabling the client to hear what they are
saying
16. The international coach federation's definition of coaching presence in-
cludes the skills of:: being open to not knowing and taking risks
17. Coaching is similar to therapy in that it?: It is more successful when there is a strong client/coach
relationship
18. When it coes to coaching presence, the coach's self care is important:: to be a
role model and to sustain the ene3rgy needed for coaching.
1/3
Study online at https://quizlet.com/_i2twed
1. It is recommended that coaches experience coaching in order to:: better under-
stand the perspective, process, and emotions a client goes through
2. The three components of self-determination theory are?: autonomy, competence,
relatedness
3. Which of the following is a character strength?: self-regulation
4. In the wellcoaches protocol, a majority of time in an ongoing coaching session
is spent?: In the generative moment
5. What is the role of positive regard in coaching?: Coaches champion the strengths and
potential in their clients.
6. As role models, it is important for coaches to:: Practice self-care
7. The heart of coaching is:: Relationship
8. The "Expert hat" can be described as:: an approach to coaching which leads with information and
education.
9. What is the value of supporting a client in learning about their character
strengths?: top strengths can be leveraged for behavior change
10. What are open ended inquiries?: Questions that invite a narrative answer
11. It is important for coaches to cultivate mindfulness in their daily lives be-
cause:: Mindfulness in daily life supports mindfulness during coaching sessions
12. Which is an example of an affirmation?: "You demonstrated courage in trying that new goal"
13. Which describes an expert approach rather than the coach approach?: Works
harder than the client
14. Coaching presence is:: a way of being with people that facilitates movement and growth through
connection.
15. What is the purpose of perceptive reflections?: enabling the client to hear what they are
saying
16. The international coach federation's definition of coaching presence in-
cludes the skills of:: being open to not knowing and taking risks
17. Coaching is similar to therapy in that it?: It is more successful when there is a strong client/coach
relationship
18. When it coes to coaching presence, the coach's self care is important:: to be a
role model and to sustain the ene3rgy needed for coaching.
1/3
