Final Exam - health coaching
Study online at https://quizlet.com/_i2tpiq
1. A client who describes having a core group of friends who often bike or walk
together BEST describes which motivational factor?
Correct! b. Relatedness
d. Motivation
a. Competence
c. Self-efficacy: Relatedness
2. For what percentage of global death is chronic disease responsible?
a. 70%
b. 60%
c. 50%
d. 80%: 70%
3. Which element is being advocated as an addition to the "triple aim" of health-
care, making it a "quadruple aim?"
d. Reduced per capita cost of healthcare
b. Improve patient experience
c. Improve population health
a. Provider well-being: Provider well-being
4. Which of the following BEST describes the role of the National Commission
for Certifying Agencies (NCCA)?
b. Determine exam content
c. Create eligibility requirements
a. Write relevant exam questions
d. Provide proper exam administration: d. Provide proper exam administration
5. Which of the following is included in the scope of practice of an ACE Certified
Health Coach?
d. Provide guidance on choosing supplements
b. Prescribe effective exercise regimens
c. Ask open-ended questions
a. Develop complete meal plans: c. Ask open-ended questions
6. The phrase "First, do no harm" is described by which pillar of ethics?
a. Beneficence
c. Autonomy
, Final Exam - health coaching
Study online at https://quizlet.com/_i2tpiq
b. Justice
c. Non-maleficence: c. Non-maleficence
7. An ACE Certified Health Coach who also teaches yoga at a local studio would
exhibit a conflict of interest in which of the following situations?
d. Hold coaching sessions at another location
c. Teach breathing techniques often used in yoga mediation
a. Incorporate yoga into the client's current exercise program
b. Suggest the client attend their fee-based yoga class weekly: b. Suggest the client
attend their fee-based yoga class weekly
8. Which of the following BEST describes the field of coaching?
a. Functions somewhere within the present and desired future
c. Concerned with the past
b. Comes from a place of healing
d. Often leads to a diagnosis and treatment of dysfunction: a. Functions somewhere
within the present and desired future
9. Which of the following statements about noncommunicable diseases is MOST
accurate?
a. Genetics do not play a role in development
d. They are greatly impacted by lifestyle choices
c. Sedentary behavior is the leading cause
b. Onset is quick and often unpreventable: d. They are greatly impacted by lifestyle choices
10. Engaging in activities that stimulate and challenge mental faculties to
enhance one's mental fitness BEST describes which SAMHSA dimension of
health?
a. Environmental
d. Spiritual
c. Occupational
b. Intellectual: b. Intellectual
11. Which of the following interpretations of the illness-wellness continuum is
MOST accurate?
d. Wellness is dynamic and ever-changing
a. Wellness is achieved at the neutral point
, Final Exam - health coaching
Study online at https://quizlet.com/_i2tpiq
b. Once illness occurs, wellness is unrealistic
c. Illness requires only medical treatment: . Wellness is dynamic and ever-changing
12. Which of the following BEST describes person-centered care?
a. Focusing on physician-led medical treatments
b. Limiting healthcare integration and components
c. Using authoritative healthcare providers
c. Educating the patients and their families: Educating the patients and their families
13. Which term MOST accurately reflects the approach to medicine that takes
into account all evidence-informed therapies that support physical, emotional,
psychological, and spiritual aspects of individuals?
b. Alternative medicine
d. Western medicine
c. Complementary medicine
a. Integrative medicine: Integrative medicine
14. Which of the following BEST describes the relationship of an ACE Certified
Health Coach and a client?
d. Health coaches are gatekeepers of the client's healthcare
a. Health Coaches are the authority figure
b. Health Coaches act under the direction of the client
c. Health Coaches are equal partners with their clients: Health Coaches are equal partners
with their clients
15. Which type of coach is BEST suited for developing a client's capacity to deal
with change in their organization or career?
d. Executive coach
a. Life coach
b. Health coach
c. Wellness coach: Executive coach
16. Which of the following BEST describes the role of an ACE Certified Health
Coach?
a. Recommend specific strategies to individuals
c. Direct individuals on what to do
, Final Exam - health coaching
Study online at https://quizlet.com/_i2tpiq
d. Give individuals advice
b. Assist individuals in their desired actions: Assist individuals in their desired actions
17. Which of the following BEST describes an effective ACE Certified Health
Coach?
b. Determines specific goals for the client
d. Collaborates with the client
c. Directs the client's actions
a. Supplies nutritional plans to the client: Collaborates with the client
18. A health coach who is able to correctly identify emotions in clients, demon-
strates which component of emotional intelligence?
c. Relationship-management
b. Social Awareness
d. Self-awareness
a. Self-management: Self-awareness
19. Being skilled in conflict management and collaboration are aspects of which
component of emotional intelligence?
a. Self-management
c. Social awareness
d. Self-awareness
b. Relationship management: Relationship management
20. Which resource may be MOST helpful for an ACE Certified Health Coach to
improve his or her emotional intelligence traits?
c. Feedback from another health coach
d. Teaching clients about emotional intelligence
a. Reading articles on emotional intelligence
b. Listening to podcasts authored by experts: Feedback from another health coach
21. When does building rapport with a client begin?
d. In the first month
a. At the first meeting
b. After at least two sessions
c. Upon achievement of the first goal: At the first meeting
Study online at https://quizlet.com/_i2tpiq
1. A client who describes having a core group of friends who often bike or walk
together BEST describes which motivational factor?
Correct! b. Relatedness
d. Motivation
a. Competence
c. Self-efficacy: Relatedness
2. For what percentage of global death is chronic disease responsible?
a. 70%
b. 60%
c. 50%
d. 80%: 70%
3. Which element is being advocated as an addition to the "triple aim" of health-
care, making it a "quadruple aim?"
d. Reduced per capita cost of healthcare
b. Improve patient experience
c. Improve population health
a. Provider well-being: Provider well-being
4. Which of the following BEST describes the role of the National Commission
for Certifying Agencies (NCCA)?
b. Determine exam content
c. Create eligibility requirements
a. Write relevant exam questions
d. Provide proper exam administration: d. Provide proper exam administration
5. Which of the following is included in the scope of practice of an ACE Certified
Health Coach?
d. Provide guidance on choosing supplements
b. Prescribe effective exercise regimens
c. Ask open-ended questions
a. Develop complete meal plans: c. Ask open-ended questions
6. The phrase "First, do no harm" is described by which pillar of ethics?
a. Beneficence
c. Autonomy
, Final Exam - health coaching
Study online at https://quizlet.com/_i2tpiq
b. Justice
c. Non-maleficence: c. Non-maleficence
7. An ACE Certified Health Coach who also teaches yoga at a local studio would
exhibit a conflict of interest in which of the following situations?
d. Hold coaching sessions at another location
c. Teach breathing techniques often used in yoga mediation
a. Incorporate yoga into the client's current exercise program
b. Suggest the client attend their fee-based yoga class weekly: b. Suggest the client
attend their fee-based yoga class weekly
8. Which of the following BEST describes the field of coaching?
a. Functions somewhere within the present and desired future
c. Concerned with the past
b. Comes from a place of healing
d. Often leads to a diagnosis and treatment of dysfunction: a. Functions somewhere
within the present and desired future
9. Which of the following statements about noncommunicable diseases is MOST
accurate?
a. Genetics do not play a role in development
d. They are greatly impacted by lifestyle choices
c. Sedentary behavior is the leading cause
b. Onset is quick and often unpreventable: d. They are greatly impacted by lifestyle choices
10. Engaging in activities that stimulate and challenge mental faculties to
enhance one's mental fitness BEST describes which SAMHSA dimension of
health?
a. Environmental
d. Spiritual
c. Occupational
b. Intellectual: b. Intellectual
11. Which of the following interpretations of the illness-wellness continuum is
MOST accurate?
d. Wellness is dynamic and ever-changing
a. Wellness is achieved at the neutral point
, Final Exam - health coaching
Study online at https://quizlet.com/_i2tpiq
b. Once illness occurs, wellness is unrealistic
c. Illness requires only medical treatment: . Wellness is dynamic and ever-changing
12. Which of the following BEST describes person-centered care?
a. Focusing on physician-led medical treatments
b. Limiting healthcare integration and components
c. Using authoritative healthcare providers
c. Educating the patients and their families: Educating the patients and their families
13. Which term MOST accurately reflects the approach to medicine that takes
into account all evidence-informed therapies that support physical, emotional,
psychological, and spiritual aspects of individuals?
b. Alternative medicine
d. Western medicine
c. Complementary medicine
a. Integrative medicine: Integrative medicine
14. Which of the following BEST describes the relationship of an ACE Certified
Health Coach and a client?
d. Health coaches are gatekeepers of the client's healthcare
a. Health Coaches are the authority figure
b. Health Coaches act under the direction of the client
c. Health Coaches are equal partners with their clients: Health Coaches are equal partners
with their clients
15. Which type of coach is BEST suited for developing a client's capacity to deal
with change in their organization or career?
d. Executive coach
a. Life coach
b. Health coach
c. Wellness coach: Executive coach
16. Which of the following BEST describes the role of an ACE Certified Health
Coach?
a. Recommend specific strategies to individuals
c. Direct individuals on what to do
, Final Exam - health coaching
Study online at https://quizlet.com/_i2tpiq
d. Give individuals advice
b. Assist individuals in their desired actions: Assist individuals in their desired actions
17. Which of the following BEST describes an effective ACE Certified Health
Coach?
b. Determines specific goals for the client
d. Collaborates with the client
c. Directs the client's actions
a. Supplies nutritional plans to the client: Collaborates with the client
18. A health coach who is able to correctly identify emotions in clients, demon-
strates which component of emotional intelligence?
c. Relationship-management
b. Social Awareness
d. Self-awareness
a. Self-management: Self-awareness
19. Being skilled in conflict management and collaboration are aspects of which
component of emotional intelligence?
a. Self-management
c. Social awareness
d. Self-awareness
b. Relationship management: Relationship management
20. Which resource may be MOST helpful for an ACE Certified Health Coach to
improve his or her emotional intelligence traits?
c. Feedback from another health coach
d. Teaching clients about emotional intelligence
a. Reading articles on emotional intelligence
b. Listening to podcasts authored by experts: Feedback from another health coach
21. When does building rapport with a client begin?
d. In the first month
a. At the first meeting
b. After at least two sessions
c. Upon achievement of the first goal: At the first meeting
