Theory & Methods of Coaching Final Exam
Study online at https://quizlet.com/_i2tsmt
1. Key components of philosophy: 1. Be yourself
2. Define your coaching objectives
3. Establish rules
4. Build and nurture relationships with athletes
5. Be organized
6. Involve your assistant coaches
7. Help athletes manage their stress
8. Focus on the big picture
2. 6 methods to decision-making skills: 1. Teach the tactics in whole, then the parts
2. Have athletes observe decision-making in others
3. Have athletes watch themselves
4. Variable practice
5. Control feedback
6. Ask questions
3. 6 steps to planning: 1. Identify the skills your athletes need
2. Know your athletes
3. Analyze your situation
4. Establish priorities
5. Select the methods for teaching
6. Plan practices
4. 5 training principles: 1. Specificity
2. Overload/progression
3. Individuality
4. Reversibility
5. Variation/periodization
5. Managing your team: 1. Policy manager
2. Information manager
3. Personnel manager
4. Instructional manager
5. Event/contest manager
6. Logistics manager
7. Financial manager
1/4
Study online at https://quizlet.com/_i2tsmt
1. Key components of philosophy: 1. Be yourself
2. Define your coaching objectives
3. Establish rules
4. Build and nurture relationships with athletes
5. Be organized
6. Involve your assistant coaches
7. Help athletes manage their stress
8. Focus on the big picture
2. 6 methods to decision-making skills: 1. Teach the tactics in whole, then the parts
2. Have athletes observe decision-making in others
3. Have athletes watch themselves
4. Variable practice
5. Control feedback
6. Ask questions
3. 6 steps to planning: 1. Identify the skills your athletes need
2. Know your athletes
3. Analyze your situation
4. Establish priorities
5. Select the methods for teaching
6. Plan practices
4. 5 training principles: 1. Specificity
2. Overload/progression
3. Individuality
4. Reversibility
5. Variation/periodization
5. Managing your team: 1. Policy manager
2. Information manager
3. Personnel manager
4. Instructional manager
5. Event/contest manager
6. Logistics manager
7. Financial manager
1/4
