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EXOS PERFORMANCE SPECIALIST CERTIFICATION

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EXOS PERFORMANCE SPECIALIST CERTIFICATION Method - CORRECT ANSWER -a procedure, technique, or single way of doing something Systems - CORRECT ANSWER -a coordinated body of methods Mission Statement - CORRECT ANSWER -Provide the finest performance systems, specialists, and facilities seamlessly integrated to efficiently and ethically enhance our athlete's performance Goals - CORRECT ANSWER -Improve performance, decrease injuries, motivate through education, produce results System Pillars - CORRECT ANSWER -mindset, nutrition, movement, recovery System Process - CORRECT ANSWER -evaluate, isolate, innervate, integrate Evaluation Components - CORRECT ANSWER -1. Athlete/Client Interview 2. Nutrition Evaluation 3. Movement Quality 4. Strength-Power Qualities 5. Speed Qualities 6. Energy Systems Development Training System Components - CORRECT ANSWER -1. Pillar Prep

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EXOS PERFORMANCE SPECIALIST CERTIFICATION Method
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EXOS PERFORMANCE SPECIALIST CERTIFICATION Method

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Uploaded on
June 12, 2025
Number of pages
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Written in
2024/2025
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