NSC EXAM 1 (Questions and Answers) Excel 100% Already Rated A+

NSC EXAM 1 (Questions and Answers) Excel 100% Already Rated A+ Nutrients - ANS-are essential /required carbrohydrates, fats , protein , minerals, water Nutrients provide energy and building blocks - ANS-true marconutrients - ANS-contain calories / carbohydrates, fats,proteins micronutrients - ANS-contains no calories/ vitamins and minerals Taking a vitamin B complex supplement provides energy (true or false) - ANS-false Energy Suppliers - ANS-provide calories / fats, carbohydrates, protein, alcohol We need energy to keep cells alive (true or false) - ANS-TRUE Food energy metric measurement - ANS-carbohydrates--> 4kcal/g Protein--> 4kcal/g Fat--> 9kcal/g Alcohol --> 7kcal/g Energy Balance - ANS-need energy and building blocks in diet for cells to use to keep us alive and work at a full potential Quality of Energy Intake - ANS-combining the right balance of energy and nutrients (physical and emotional) Malnutrition - ANS-dietry inadequacy low income risk eating disorders substance abuse medical issues