Exam (elaborations)
Crossfit Level 3 Trainer Test Questions With complete Solutions
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4 Crossfit Operational Models - ANSWER-1. 10 Fitness Domains or types of adaptations 2. Performance of athletic tasks 3. Energy systems 4. Sickness-Wellness-Fitness Continuum 10 Fitness Domains or types of adaptations - ANSWER-1. Cardio Vascular/respiratory endurance 2. Stamina 3. Strength 4. Flexibility 5. Power 6. Speed 7. Coordination 8. Agility 9. Balance 10. Accuracy Define Cardio Vascular/Respiratory Endurance - ANSWER-The ability of body systems to gather, process, and deliver oxygen. Define Stamina - ANSWER-The ability of body systems to process, deliver, store, and utilize energy.
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Crossfit Level 3 Trainer
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Crossfit Level 3 Trainer
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Written for
- Institution
- Crossfit Level 3 Trainer
- Course
- Crossfit Level 3 Trainer
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- Uploaded on
- May 10, 2024
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- Written in
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crossfit level 3 trainer test questions with compl
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crossfit level 3 trainer test questions stuvia
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4 crossfit operational models answer 1 10 fitne
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