Ch. 30 (ATI) Nutrition Exam Questions with complete solutions

___ is the study of nutrients and how the body utilizes the nutrients in foods - ANSWER-NUTRITION •These nutrients must be obtained through food-the body can't make them •The body will make these nutrients - ANSWER-•Essential Nutrients •Non-essential Nutrients Name the 6 nutritive sources for the body - ANSWER-1. Carbohydrates & Fiber 2. Fats 3. Proteins 4. Vitamins 5. Minerals and Electrolytes 6. Water CALORIC VALUES •1g of carbohydrates yields ___ calories •1g of proteins yield __ calories •1g of fats yield __ calories - ANSWER-C: 4 P: 4 F: 9 Provides calories with few if any nutrients - ANSWER-EMPTY CALORIES These are your three ENERGY yielding nutrients - ANSWER-1. Carbohydrates 2. Proteins 3. Fats