ATI Nutrition Exam Questions with solved solutions

_________ nutrients are those that the body cannot manufacutre - ANSWER-essential Carbohydrates, fats, and proteins are all ______-______ nutrients - ANSWER-energy-yielding DRI stands for ______ ______ ______ - ANSWER-dietary reference intakes DRI's are compromised of what four reference values? - ANSWER-RDA's Estimated Average Requirement Adequate Intake Tolerable Upper Intake Level All carbohydrates are organic compounds composed of ______, _______, and ________ (CHO) - ANSWER-carbon, hydrogen, oxygen The main function of carbs is to provide _______ for the body - ANSWER-energy The average minimum amount of carbohydrates needed to fuel the brain is ______ g/day - ANSWER-130 Median carbohydrate intake is ______ g/day among men 20 years and older, and _____ g/day among women in the same age range - ANSWER-296; 256 The acceptable macronutrient distribution range for carbohydrates is ____-____% of calories - ANSWER-45-65 Carbs provide energy for cellular work, and help to regulate ______ and _______ metabolism - ANSWER-protein; fat