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ISSA Certification exam| 75 QUESTIONS| WITH COMPLETE SOLUTIONS

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which of the following is a water soluble vitamin? a. vitamin H b. Reservatrol c. beta alanine d. vitamin c Correct Answer: Vitamin C which of the following forms would you use to gain insight into the daily nutritional habits of a client? a. comprehensive client form b. PAR-Q c. 3- day dietary records d. food intolerance Correct Answer: 3 day dietary records which of the following is a known limiting factor for good nutrition? a. a cheat meal once a week b. meal prep routine c. adequate sleep and recovery d. repetitive weekends full of not following the plan Correct Answer: Repetitive weekends of not following the plan What occurs when exercise beigins and the intake of oxygen doesnt immediately meet the demands? Correct Answer: oxygen debt How long does the guided discovery stage of the drawing in phase last? Correct Answer: 2-3 weeks How many hours after a meal should a diabetic train? Correct Answer: 2-4 which of the following is an example of polyunsaturated fatty acid? a. Omega 6 b. oleic acid c. amino acids d. Vitamin K Correct Answer: Omega 6 Which of the following stabilizes the knee on the posterior side? Sartorius gracilis hamstrings quadriceps Correct Answer: Hamstrings what amount should a female have of fats per meal? Correct Answer: 1 thumb


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